Calories in Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
Generic food Dried or dry Baby Foods
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder contains 501 kcal per 100 g. A typical serving of 1 scoop (9.4 g) provides about 47 kcal.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 2,391% of the Daily Value for manganese, 71% of the Daily Value for Vitamin B12 and 67% of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 501 kcal | |
| Total fat I | 25.6 g | 33% |
| Saturated fat I | 11 g | 55% |
| Cholesterol I | 0 mg | 0% |
| Sodium I | 200 mg | 9% |
| Total carbohydrates I | 55.6 g | 20% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 55.6 g | |
| Protein I | 12.5 g | 25% |
| Vitamin A C | 455 µg | 51% |
| Vitamin C I | 60 mg | 67% |
| Vitamin D C | 7.5 µg | 38% |
| Vitamin E I | 6.8 mg | 45% |
| Vitamin K I | 45 µg | 38% |
| Thiamin (B1) I | 0.3 mg | 25% |
| Riboflavin (B2) I | 0.47 mg | 36% |
| Niacin (B3) I | 5.3 mg | 33% |
| Pantothenic acid (B5) I | 2.5 mg | 50% |
| Vitamin B6 I | 0.3 mg | 18% |
| Folate (B9) C | 136 µg | 34% |
| Vitamin B12 I | 1.7 µg | 71% |
| Choline C | 120 mg | 22% |
| Calcium I | 526 mg | 40% |
| Iron I | 9 mg | 50% |
| Magnesium I | 55 mg | 13% |
| Phosphorus I | 316 mg | 25% |
| Potassium I | 581 mg | 12% |
| Zinc I | 4.5 mg | 41% |
| Copper I | 0.4 mg | 45% |
| Manganese I | 55 mg | 2,391% |
| Selenium I | 15 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of baby foods (median 2 g)
- Fiber0 gin the lowest quarter of baby foods (median 0.6 g)
- Sugars55.6 gin the top quarter of baby foods (median 7.6 g)
- Fat25.6 gin the top quarter of baby foods (median 2.4 g)
- Saturated fat11 gin the top quarter of baby foods (median 0.87 g)
- Sodium200 mgin the top quarter of baby foods (median 25.5 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat I | 8.1 g |
|---|---|
| Polyunsaturated fat I | 6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Linoleic acid (omega-6, 18:2) I | 4.7 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0.03 g |
| SFA 8:0 I | 0.4 g |
| SFA 10:0 I | 0.3 g |
| SFA 12:0 I | 2.4 g |
| SFA 14:0 I | 1 g |
| SFA 16:0 I | 5.8 g |
| SFA 18:0 I | 1 g |
| MUFA 18:1 I | 7.9 g |
| PUFA 18:3 C | 0.5 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 C | 0.05 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0.04 g |
| MUFA 22:1 I | 0.01 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 455 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units I | 301 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Water C | 2.9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash C | 3.4 g |
| Theobromine C | 0 mg |
| Energy I | 2,096 kJ |
| Vitamin A, IU C | 1,517 IU |
| Folic acid C | 80 µg |
| Folate, food C | 0 µg |
| Vitamin E, added C | 6.8 mg |
| Vitamin B-12, added C | 1.7 µg |
Other forms of Infant formula
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Dried or dry | 505 | 12.9 g | 52.8 g | 26.9 g |
| Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | 380 | 14.3 g | 71.8 g | 4 g |
| Baby Toddler yogurt melts | 380 | 14.3 g | 71.8 g | 4 g |
| Babyfood, fortified cereal bar, fruit filling | 344 | 5.4 g | 68.6 g | 5.3 g |
| Baby Toddler bar | 344 | 5.4 g | 68.6 g | 5.3 g |
| Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Dried or dry | 485 | 12 g | 62 g | 21 g |
| Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | 330 | 0.82 g | 76.6 g | 2.2 g |
| Babyfood, juice treats, fruit medley, toddler | 347 | 0 g | 86.7 g | 0.02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry infant formula?
100 g of dried or dry infant formula has 501 kcal. 1 scoop (9.4 g): about 47 kcal.
Is dried or dry infant formula high in protein?
Dried or dry infant formula contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1.2 g in 1 scoop (9.4 g). About 10% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in dried or dry infant formula?
Dried or dry infant formula has 55.6 g of total carbohydrates per 100 g, including 0 g of fiber and 55.6 g of sugars.
How much fat is in dried or dry infant formula?
Dried or dry infant formula contains 25.6 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does dried or dry infant formula contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (2,391% DV), Vitamin B12 (71% DV), Vitamin C (67% DV), Vitamin A (51% DV) and Pantothenic acid (B5) (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry infant formula?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168972. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.