Indische Curry Sauce
Packaged product Soups and Sauces dmBio
Indische Curry Sauce contains 86 kcal per 100 g.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
100 g provides 15% of the Daily Value for chloride, 15% of the Daily Value for Vitamin C and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.7 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 13.1 mg | 15% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 24.1 mg | 2% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 7.1 µg | 5% |
| Chloride L | 343 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1.2 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 0.59 g)
- Sugars6.7 gabove the median for soups and sauces (median 6.1 g)
- Fat4.3 gabove the median for soups and sauces (median 3.6 g)
- Saturated fat3.3 gabove the median for soups and sauces (median 0.7 g)
- Sodium560 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water98.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.22 g |
|---|---|
| Polyunsaturated fat L | 0.12 g |
Sugars and starch (1)
| Starch L | 0.74 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.012 g |
| Linoleic acid (omega-6, 18:2) L | 0.081 g |
Carotenoids (1)
| Beta-carotene L | 811 µg |
|---|
Other components (2)
| Water L | 98.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, 23% Tomaten*, 8% Karottenstücke* (Karotten*, Antioxidationsmittel: Citronensäure), 5% Paprika* rot, 4,5% Kokosmilch* (2,6% Kokosnussextrakt*, Wasser), 4% Tomatenmark*, Agavendicksaft*, 3,8 % Brechbohnen*, 3,8% Kokosnuss*, 3% Zwiebeln*, 2,5% Paprika* gelb, Maisstärke*, Meersalz, Curry* (Koriander*, Kurkuma*, Bockshornklee*, Fenchel*, Meersalz, Ingwer*, Zwiebeln*, Pfeffer* weiß, Kreuzkümmel*, Knoblauch*), Zitronensaftkonzentrat*, CASHEWKERNE*, Koriander*, Kreuzkümmel*, Garam-Masala - Gewürzmischung* (Koriander*, Kreuzkümmel*, Ingwer*, Pfeffer* schwarz, Zimt*, Knoblauch*, Kardamom*, Nelken*), Ingwer*, Knoblauch*, Paprika* edelsüß, Bockshornklee*, Chili*, SENFMEHL*. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765101881. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.