Iglo plie panée
Packaged product Bread and Baked Goods Iglo
Iglo plie panée contains 249 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat10 gabove the median for bread and baked goods (median 9 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 1 g)
- Sodium360 mgabove the median for bread and baked goods (median 345 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5414807006014
- Quantity
- 275 g
- Category
- Breaded fish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura battered haddock goujons Asda | 249 | 13 g | 25 g | 10 g |
| Beer Battered Haddock Filllets Lidl | 249 | 13.1 g | 17.3 g | 13.8 g |
| Fish Nuggets Donegal Catch | 250 | 12 g | 18 g | 14 g |
| Ofen-Backfisch Knuspriger Backteig Iglo | 247 | 11 g | 19 g | 14 g |
| Filet de poisson façon fish & chips Iglo | 247 | 12 g | 18 g | 14 g |
| Pangasius Fish Fillet, Breaded Captain Iglo | 247 | 11 g | 19 g | 14 g |
| Alici Panate MD | 252 | 12 g | 24 g | 12 g |
| Alici Panate Soavegel | 252 | 12 g | 24 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5414807006014. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.