How many calories are in Ice Cream Sandwich?

100 g of Ice Cream Sandwich has 310 kcal. Serving, 158 g, 158 g (158 g): about 490 kcal.

How much protein is in Ice Cream Sandwich?

Ice Cream Sandwich contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 158 g, 158 g (158 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice Cream Sandwich?

Ice Cream Sandwich has 41.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 25.3 g of sugars.

How much fat is in Ice Cream Sandwich?

Ice Cream Sandwich contains 13.9 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).

What vitamins and minerals does Ice Cream Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream Sandwich?

100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice Cream Sandwich

Packaged product Sweets and Desserts

Ice Cream Sandwich contains 310 kcal per 100 g. A serving, 158 g, 158 g (158 g) provides about 490 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

310kcal per 100 g

4.4 gprotein

41.8 gcarbohydrates

13.9 gfat

490kcal in serving, 158 g, 158 g (158 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	310 kcal
Total fat L	13.9 g	18%
Saturated fat L	8.9 g	44%
Trans fat L	0 g
Cholesterol L	41 mg	14%
Sodium L	101 mg	4%
Total carbohydrates L	41.8 g	15%
Dietary fiber L	1.9 g	7%
Total sugars L	25.3 g
Added sugars L	25.3 g	51%
Protein L	4.4 g	9%
Vitamin D L	0 µg	0%
Calcium L	73 mg	6%
Iron L	1.9 mg	11%
Potassium L	117 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 54%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gin the top quarter of sweets and desserts (median 3.2 g)
Fiber1.9 gin the top quarter of sweets and desserts (median 0.4 g)
Sugars25.3 gin the top quarter of sweets and desserts (median 21.9 g)
Fat13.9 gabove the median for sweets and desserts (median 10.3 g)
Saturated fat8.9 gin the top quarter of sweets and desserts (median 6.5 g)
Sodium101 mgabove the median for sweets and desserts (median 68 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	310 kcal	310 kcal
Protein	4.4 g	4.4 g
Carbohydrates	41.8 g	41.8 g
Fat	13.9 g	13.9 g
Fiber	1.9 g	1.9 g
Sugars	25.3 g	25.3 g
Sodium	103 mg	101 mg

Product details

Barcode: 0851916003001
Label serving: 158 g (158 g)
Category: Frozen desserts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate chip cookie enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic brown sugar, butter, organic chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), cage free eggs, rice syrup, grape juice, salt, baking soda. tahitian vanilla bean ice cream milk, cream, organic cane sugar, nonfat milk, vanilla extract, natural vanilla bean flavor, salt, guar gum, carob bean gum, acacia gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Butter Salt Cream Milk Wheat flour Cocoa butter

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Super Premium Ice Cream Mitchell's	310	4.6 g	27.6 g	20.7 g
Mini Swirls Chocolate Blue Bunny	310	3.5 g	39.1 g	16.1 g
Vclub Vclub	310	2.4 g	28 g	20 g
Mini Swirls Vanilla Blue Bunny	310	3.6 g	39.3 g	16.7 g
Cheesecake Giant	310	4.4 g	34.5 g	16.8 g
Snoqualmie, ice cream, ginger Snoqualmie	310	1.8 g	30.1 g	25.7 g
New York-Style Cheesecake Cups Les Desserts	310	4.8 g	28.6 g	20.2 g
Cheesecake Cups Les Dedderts	310	4.8 g	31 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2665265. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2019. Imported November 6, 2026.
Open Food Facts, record 0851916003001. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.