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Ice cream

Packaged product Sweets and Desserts Homemade

Ice cream contains 326 kcal per 100 g. A serving, 1 bar, 86 g (86 g) provides about 280 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

326kcal per 100 g
4.7 gprotein
32.6 gcarbohydrates
20.9 gfat
280kcal in serving, 1 bar, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 20.9 g 27%
Saturated fat L 12.8 g 64%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 64 mg 3%
Total carbohydrates L 32.6 g 12%
Dietary fiber L 0 g 0%
Total sugars L 22.1 g
Protein L 4.7 g 9%
Vitamin A L 105 µg12%
Vitamin C L 1.4 mg2%
Calcium L 116 mg9%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 56%326kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Calcium9%Iron2%Vitamin C2%

Nutritional insights

  • Protein4.7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars22.1 gabove the median for sweets and desserts (median 21.9 g)
  • Fat20.9 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat12.8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium64 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L349 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 326 kcal326 kcal
Protein 4.7 g4.7 g
Carbohydrates 32.6 g32.6 g
Fat 20.9 g20.9 g
Fiber 0 g0 g
Sugars 22.1 g22.1 g
Sodium 64 mg64 mg

Product details

Brand
Homemade
Barcode
0076310670011
Label serving
1 BAR (86 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vanilla ice cream: skim milk, cream, sugar, corn syrup, whey, vanilla extract, mono & diglycerides, guar gum, tara gum, carrageenan. milk chocolate coating: sugar, cocoa butter, milk, chocolate liquor, coconut oil, butter oil, soy lecithin, vanilla extract. chocolate sandwich cookie pieces: sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, vegetable shortening (partially hydrogenated soybean and/or cottonseed oils), cocoa (processed with alkali), high fructose corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin, natural vanilla flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarCocoa butterMilkCoconut oilWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Big Choco Framboise Bofrost 326 3.5 g 31 g 20.3 g
Vegan Classic Ice Cream Take it veggie 326 1.6 g 34 g 20 g
Cream Dessert Jc's Pie Pops 326 3.3 g 33.7 g 20.6 g
Puff Pastry Pampas 326 5.2 g 39.2 g 16.2 g
Vanilla flavored ice cream swirled with a caramel ribbon in a sugar cone topped with a chocolate flavored coating, peanuts and bisque mini sundae cones Hyvee 326 4.4 g 39.1 g 17.4 g
Frozen Dairy Dessert Cones Nestle 326 4.2 g 41 g 15.8 g
Super premium ice cream Oberweis 326 7 g 24.4 g 22.1 g
Girotondo Raffaele Magrini 327 4.6 g 45.4 g 14.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027090. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0076310670011. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 326 kcal. Serving, 1 bar, 86 g (86 g): about 280 kcal.

How much protein is in Ice cream?

Ice cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 bar, 86 g (86 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 32.6 g of total carbohydrates per 100 g, including 0 g of fiber and 22.1 g of sugars.

How much fat is in Ice cream?

Ice cream contains 20.9 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.