How many calories are in Ice Cream?

100 g of Ice Cream has 292 kcal. Serving, 1 bar, 40 g (40 g): about 117 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.3 g in serving, 1 bar, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Ice Cream?

Ice Cream has 30 g of total carbohydrates per 100 g, including 0.8 g of fiber and 23.3 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 17.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice Cream

Packaged product Sweets and Desserts Blue Bunny

Ice Cream contains 292 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 117 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

292kcal per 100 g

3.3 gprotein

30 gcarbohydrates

17.5 gfat

117kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	292 kcal
Total fat L	17.5 g	22%
Saturated fat L	15 g	75%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	79 mg	3%
Total carbohydrates L	30 g	11%
Dietary fiber L	0.8 g	3%
Total sugars L	23.3 g
Added sugars L	18.3 g	37%
Protein L	3.3 g	7%
Vitamin A L	75 µg	8%
Vitamin C L	0 mg	0%
Calcium L	125 mg	10%
Iron L	0.58 mg	3%
Potassium L	208 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 41%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gabove the median for sweets and desserts (median 3.2 g)
Fiber0.8 gabove the median for sweets and desserts (median 0.4 g)
Sugars23.3 gabove the median for sweets and desserts (median 21.9 g)
Fat17.5 gin the top quarter of sweets and desserts (median 10.3 g)
Saturated fat15 gin the top quarter of sweets and desserts (median 6.5 g)
Sodium79 mgabove the median for sweets and desserts (median 68 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	300 kcal	292 kcal
Protein	2.5 g	3.3 g
Carbohydrates	30 g	30 g
Fat	17.5 g	17.5 g
Fiber	0 g	0.8 g
Sugars	22.5 g	23.3 g
Sodium	76.2 mg	79 mg

Product details

Brand: Blue Bunny
Barcode: 0070640313501
Label serving: 1 BAR (40 g)
Category: Frozen desserts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat ice cream (milk, corn syrup, sugar, whey, skim milk, buttermilk, cream, contains 2% or less of maltodextrin, natural flavors, mono and diglycerides, guar gum, carob bean gum, cellulose gum, carrageenan, caramel color, turmeric extract for color, yellow 6, red 40, vitamin a palmitate). chocolate flavored coating (coconut oil, sugar, milk, soybean oil, cocoa, cocoa processed with alkali, cocoa butter, chocolate liquor, rice, soy lecithin, salt, artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Cream Coconut oil Cocoa butter Rice Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Fine Ice Cream Mcconnell's Ice Cream	292	4.7 g	31.1 g	22.6 g
Premium Ice Cream Wegmans	292	6.6 g	27.4 g	17.9 g
Ben & jerry's, ice cream, s'mores Ben & Jerry's	292	3.8 g	34 g	15.1 g
Glacé cherries Dunnes Stores	292	0.89 g	70 g	0.5 g
Torta mokao Sigel	292	4.5 g	39 g	12 g
Croscè Sigel	292	4.6 g	32.4 g	16 g
Vclub vainilla Vclub	292	4.3 g	45 g	9.8 g
Funny house Gelnova	292	5.2 g	46.6 g	9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2540658. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2022. Imported November 6, 2026.
Open Food Facts, record 0070640313501. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.