How many calories are in Ice Cream?

100 g of Ice Cream has 250 kcal. Serving, 0.5 cup, 72 g (72 g): about 180 kcal.

How much protein is in Ice Cream?

Ice Cream contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 72 g (72 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Ice Cream?

Ice Cream has 36.1 g of total carbohydrates per 100 g, including 0 g of fiber and 26.4 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 11.1 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice Cream

Packaged product Sweets and Desserts Ashby's Sterling

Ice Cream contains 250 kcal per 100 g. A serving, 0.5 cup, 72 g (72 g) provides about 180 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

100 g provides 14% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g

2.8 gprotein

36.1 gcarbohydrates

11.1 gfat

180kcal in serving, 0.5 cup, 72 g (72 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	11.1 g	14%
Saturated fat L	6.9 g	35%
Trans fat L	0 g
Cholesterol L	42 mg	14%
Sodium L	62 mg	3%
Total carbohydrates L	36.1 g	13%
Dietary fiber L	0 g	0%
Total sugars L	26.4 g
Protein L	2.8 g	6%
Vitamin A L	125 µg	14%
Vitamin C L	0 mg	0%
Calcium L	83 mg	6%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 57%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.8 gbelow the median for sweets and desserts (median 3.4 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
Sugars26.4 gin the top quarter of sweets and desserts (median 23 g)
Fat11.1 gabove the median for sweets and desserts (median 11 g)
Saturated fat6.9 gbelow the median for sweets and desserts (median 7.5 g)
Sodium62 mgabove the median for sweets and desserts (median 60 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	417 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	250 kcal	250 kcal
Protein	2.8 g	2.8 g
Carbohydrates	36.1 g	36.1 g
Fat	11.1 g	11.1 g
Fiber	0 g	0 g
Sugars	26.4 g	26.4 g
Sodium	62 mg	62 mg

Product details

Brand: Ashby's Sterling
Barcode: 0065265070625
Label serving: 0.5 cup (72 g)
Category: Ice creams
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, marshmallow swirl (corn syrup, water, sugar, modified cornstarch, titanium dioxide, artificial flavor, potassium sorbate [preservative], citric acid), sugar banana flavor (high fructose corn syrup, water, corn syrup, sugar, dehydrated banana, natural flavor, citric acid, caramel [color]), vanilla wafer pieces (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, vegetable oil shortening [partially hydrogenated soybean and/or cottonseed oils], whey protein concentrate, butter, vanilla, high fructose corn syrup, salt, whey, baking soda), corn syrup, contains 2% or less of mono - and diglycerides, guar gum, locust bean gum, calcium sulfate, carrageenan, vanilla extract, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar Banana Butter Salt Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Peanut Butter Cookie Dough Ice Cream Whole Foods Market	250	5.2 g	26 g	13.5 g
Ice Cream Perry's Ice Cream	250	4 g	31.6 g	13.2 g
Ice Cream Sam's Choice	250	4.8 g	23.1 g	16.4 g
Neapolitan sandwiches Kroger	250	5.4 g	44.6 g	5.4 g
Walnusseis mit karamellisierten Walnussstückchen Gut & Günstig	250	3.1 g	26.6 g	14.4 g
Ice cream cups Gelatelli	250	3.8 g	27 g	14 g
Caramelita Mövenpick	250	3.7 g	34.7 g	10.6 g
Bearista Coffee Cacao Nib French Ice Cream Ice Cream For Bears	250	5.2 g	21.6 g	15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2059849. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
Open Food Facts, record 0065265070625. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.