Ice cream
Packaged product Sweets and Desserts
Ice cream contains 115 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 75 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 9.2 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 218 mg | 17% |
| Iron L | 0 mg | 0% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 59%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber8 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars9.2 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat2.9 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium52 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 2 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 115 kcal | 92 kcal |
| Protein | 8.1 g | 9.2 g |
| Carbohydrates | 20.7 g | 16.9 g |
| Fat | 2.9 g | 3.1 g |
| Fiber | 8 g | 4.6 g |
| Sugars | 9.2 g | 6.2 g |
| Sodium | 52 mg | 46 mg |
Product details
- Barcode
- 0819569020028
- Label serving
- 0.5 cup (65 g)
- Category
- Frozen desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*nonfat milk, *egg yolk, *milk protein concentrate, *erythritol, *soluble tapioca fiber, *cream, *semi-sweet chocolate (*cane sugar, *unsweetened chocolate, *cocoa butter, *vanilla extract), *cane sugar, *peppermint extract, *locust bean gum, *vanilla extract, *sunflower and/or safflower oil, *monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkEggCreamSugarCocoa butterSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon churro milkshake F’real | 115 | 3.1 g | 17.5 g | 3.7 g |
| Granita di limone Elite | 115 | 0 g | 26.7 g | 0 g |
| דניאלה תנובה | 115 | 5.4 g | 11 g | 5 g |
| Julie's organic, sorbet, blackberry Julie's Organic | 115 | 0 g | 29.2 g | 0 g |
| Granita artigianale acese Sicilgel | 114 | 1.5 g | 18.5 g | 4.8 g |
| Sweet Corn Ice Cream Sandwich Sweet Corn | 114 | 1.4 g | 18.6 g | 4.3 g |
| Il sorbetto fragola e melograna Tonitto | 116 | 0.5 g | 28 g | 0.5 g |
| Stonyfield, nonfat yogurt, vanilla Stonyfield Organic | 116 | 5.8 g | 24.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 115 kcal. Serving, 0.5 cup, 65 g (65 g): about 75 kcal.
How much protein is in Ice cream?
Ice cream contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5.2 g in serving, 0.5 cup, 65 g (65 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 20.7 g of total carbohydrates per 100 g, including 8 g of fiber and 9.2 g of sugars.
How much fat is in Ice cream?
Ice cream contains 2.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2267099. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2020. Imported November 6, 2026.
- Open Food Facts, record 0819569020028. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.