Ice cream
Packaged product Sweets and Desserts
Ice cream contains 244 kcal per 100 g. A serving, 0.5 cup, 82 g (82 g) provides about 200 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 9.8 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 110 mg | 37% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 20.7 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 183 µg | 20% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.2 g)
- Fiber1.2 gabove the median for sweets and desserts (median 0 g)
- Sugars20.7 gbelow the median for sweets and desserts (median 21.7 g)
- Fat15.8 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat9.8 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium49 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 610 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 23.2 g | 23.2 g |
| Fat | 15.9 g | 15.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 20.7 g | 20.7 g |
| Sodium | 49 mg | 49 mg |
Product details
- Barcode
- 0193573612342
- Label serving
- 0.5 cup (82 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, milk, cane sugar, skim milk powder, bananas, egg yolks, chocolate chips (sugar, coconut oil, cocoa processed with alkali, natural cocoa powder, milkfat, soya, lecithin (emulsifier), natural flavors), pure vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies and Cream my mochi ice cream | 244 | 2.7 g | 42.6 g | 7 g |
| Original cream cheesecake Sara Lee | 244 | 4.4 g | 37.8 g | 8.9 g |
| Gelato stracciatella G7 | 244 | 3.6 g | 28 g | 12 g |
| Pistacchio Sigel | 244 | 3.4 g | 28.5 g | 12.9 g |
| Stuffed Churro Bites - Bavarian Cream La Vie Gormand | 244 | 3.3 g | 34.4 g | 10 g |
| Geisha Ice Cream Fazer | 244 | 3.2 g | 27 g | 14 g |
| Original Flaky Crust Pumpkin Pie, Butter The Schwan Food Company | 244 | 3.1 g | 35.9 g | 9.9 g |
| Friendly's, jim dandy, sundae ice cream Friendly's | 244 | 3.2 g | 33.9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 244 kcal. Serving, 0.5 cup, 82 g (82 g): about 200 kcal.
How much protein is in Ice cream?
Ice cream contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 82 g (82 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 23.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 20.7 g of sugars.
How much fat is in Ice cream?
Ice cream contains 15.8 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 505010. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0193573612342. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.