Iberian Ham Flavoured
Packaged product Snacks Torres
Iberian Ham Flavoured contains 536 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 118% of the Daily Value for Vitamin E, 45% of the Daily Value for Vitamin B6 and 34% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0.007 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0.21 µg | 0% |
| Vitamin C L | 6.4 mg | 7% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 17.7 mg | 118% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 4.2 mg | 26% |
| Pantothenic acid (B5) L | 1.4 mg | 27% |
| Vitamin B6 L | 0.76 mg | 45% |
| Folate (B9) L | 82.3 µg | 21% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 41 mg | 10% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 1,214 mg | 26% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 14.3 µg | 26% |
| Iodine L | 9.5 µg | 6% |
| Chloride L | 163 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 6 g)
- Fiber4.4 gabove the median for snacks (median 4.4 g)
- Sugars1.9 gabove the median for snacks (median 0.8 g)
- Fat32.1 gbelow the median for snacks (median 33 g)
- Saturated fat3.6 gin the top quarter of snacks (median 2.8 g)
- Sodium464 mgbelow the median for snacks (median 518 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.6 g |
|---|---|
| Polyunsaturated fat L | 17.5 g |
Sugars and starch (1)
| Starch L | 34.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 17.5 g |
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Torres
- Barcode
- 8426944021253
- Quantity
- 150 g
- Label serving
- 1 serving (28 g)
- Category
- Potato crisps in sunflower oil
- Packaging
- en:1-plastic-bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, sunflower oil, flavouring, yeast extract, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilYeastSalt
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|---|---|---|---|---|
| Sea Salt Original MissVickie's | 536 | 7.1 g | 57.1 g | 32.1 g |
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| Crunchips Pikanta Papryka i Ser Lorenz | 536 | 7.1 g | 46.4 g | 35.7 g |
| Ridge Cut Kettle Cooked Potato Chips with Sea Salt Trader Joe's | 536 | 7.1 g | 60.7 g | 28.6 g |
| Sare Chio | 536 | 6.8 g | 47 g | 35 g |
| Chips ketchup Croky | 536 | 5.8 g | 52.1 g | 32.8 g |
| Chips ribble paprika Carrefour | 536 | 6 g | 52 g | 33 g |
| Картофен чипс със сол Chio | 536 | 6.8 g | 47 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426944021253. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.