iBar cocos
Packaged product Snacks Genius Nutrition
IBar cocos contains 358 kcal per 100 g.
Roughly 41% of its calories come from protein, with 31% from fat and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 13.8 g | 49% |
| Total sugars L | 1.6 g | |
| Protein L | 37.7 g | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 28%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37.7 gin the top quarter of snacks (median 30 g)
- Fiber13.8 gabove the median for snacks (median 7.8 g)
- Sugars1.6 gin the lowest quarter of snacks (median 5.7 g)
- Fat12.9 gbelow the median for snacks (median 14.5 g)
- Saturated fat10.8 gin the top quarter of snacks (median 6.7 g)
- Sodium80 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genius Nutrition
- Barcode
- 5404987043923
- Quantity
- 50g
- Category
- Protein bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lava Bar Lidl | 358 | 32.5 g | 30 g | 14.8 g |
| Salted Caramel Protein Bar Vitl | 358 | 35 g | 30 g | 14 g |
| HI Protein Bar Züber | 358 | 33 g | 38 g | 6.8 g |
| Stracciatella flavour protein bar WellMix | 358 | 51.1 g | 24.4 g | 10 g |
| Protein Bar WellMix | 358 | 38 g | 33 g | 12 g |
| Impact bar Caramel Nut Flavour MYPROTEIN | 358 | 31.3 g | 31.3 g | 13 g |
| Bar Impact caramel nut flavour Myprotein | 358 | 31.3 g | 31.3 g | 13 g |
| Protein Greek Style Yoghurt & Berry Carman's | 357 | 25.8 g | 36.3 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5404987043923. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.