I ❤️ kéfir
Packaged product Other Foods Nestlé
I ❤️ kéfir contains 65 kcal per 100 g.
Roughly 41% of its calories come from fat, with 35% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 88 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 24%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of other foods (median 6.6 g)
- Sugars3.9 gbelow the median for other foods (median 4.6 g)
- Fat2.9 gin the lowest quarter of other foods (median 3.5 g)
- Saturated fat1.9 gin the lowest quarter of other foods (median 2.3 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3023290095898
- Quantity
- 2x150g
- Label serving
- 125
- Category
- Verse plattekaas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Lait à 3% de matières grasses, protéines de lait, ferments lactique, grains de kéfir, levures, vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kefir Activia | 67 | 4 g | 4.8 g | 3.5 g |
| DILEA ZERO LACT. Verse kaas Nat.Mag DILEA ZERO LACT. | 69 | 10.5 g | 4.6 g | 0.9 g |
| met verse kaas / au fromage frais Danone | 72 | 6.9 g | 4.4 g | 3 g |
| BONI BIO verse kaas 0%vg BONI BIO | 53 | 9.7 g | 3.6 g | 0 g |
| BONI verse kaas halfvol natuur BONI | 81 | 7.6 g | 3.6 g | 4 g |
| NESTLÉ I Love Kefir Natuur Nestlé | 47 | 3.7 g | 4.8 g | 1.5 g |
| BONI verse kaas 0%vg BONI | 46 | 7.5 g | 4 g | 0 g |
| BONI Petit Suisse 3,6%vg BONI | 85 | 9.6 g | 3.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023290095898. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.