Hvedemel
Packaged product Other Foods Valle Møllen
Hvedemel contains 344 kcal per 100 g. A serving, 100 g (100 g) provides about 344 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 62% of the Daily Value for selenium, 38% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.5 g | |
| Protein L | 12 g | 24% |
| Vitamin E L | 0.1 mg | 0.7% |
| Vitamin K L | 0.3 µg | 0.3% |
| Thiamin (B1) L | 0.45 mg | 38% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 26 µg | 7% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 107 mg | 2% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 34 µg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
- Sodium4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.2 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
| Omega-3 fatty acids L | 0.03 g |
Product details
- Brand
- Valle Møllen
- Barcode
- 5701075203154
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Norwegia Tine | 344 | 27 g | 0 g | 26 g |
| Norvegia Tine | 344 | 27 g | 0 g | 26 g |
| Crème de riz fraise JP | 344 | 6.6 g | 78.3 g | 0.5 g |
| Norvegia Gulost Tine | 344 | 27 g | 0 g | 26 g |
| Creme de riz T JPnutrition | 344 | 6.5 g | 78 g | 1 g |
| Spécialité du Moulin au Curcuma Moulin des moines | 344 | 14.1 g | 67 g | 2.1 g |
| Gummidrops Waldmeister-Zitrone Em-eukal | 344 | 0 g | 84 g | 0 g |
| Fit Vanilla Natural Mojo | 344 | 50.5 g | 20.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5701075203154. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.