Humus cu ardei copti

Packaged product Beans and Legumes Mega Apetit

Humus cu ardei copti contains 221 kcal per 100 g. A serving, 100 g (100 g) provides about 221 kcal.

Roughly 67% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Humus cu ardei copti by Mega Apetit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
7.1 gprotein
9.9 gcarbohydrates
15.5 gfat
221kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 15.5 g 20%
Saturated fat L 8.5 g 43%
Sodium L 92 mg 4%
Total carbohydrates L 9.9 g 4%
Dietary fiber L 6.3 g 23%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 19%Fat: 67%221kcal / 100 g
  • Protein 14%
  • Carbohydrates 19%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.7 g)
  • Fiber6.3 gin the top quarter of beans and legumes (median 4.6 g)
  • Sugars0.5 gin the lowest quarter of beans and legumes (median 1.4 g)
  • Fat15.5 gbelow the median for beans and legumes (median 18 g)
  • Saturated fat8.5 gin the top quarter of beans and legumes (median 2 g)
  • Sodium92 mgin the lowest quarter of beans and legumes (median 412 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Mega Apetit
Barcode
5949065020965
Quantity
200g
Label serving
100 g
Category
Hummus
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nǎut fiert 61,6%, tahină 20,1% (semințe de susan prăjite), ardei copţi 13,5%, ulei de floarea-soarelui, sare iodată, usturoi granulat, corector de aciditate: acid citric, conservanti: benzoat de sodiu, sorbat de potasiu.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Hommus zesty jalapeno Obela 221 6.5 g 7.5 g 16.5 g
Хумус със сушени домати Te amo 221 5.6 g 14.8 g 15 g
Хумус със сушени домати Classic Max 221 5.6 g 14.8 g 15 g
40938 Humus cu ardei copti MegaApetit 221 7.1 g 9.9 g 15.6 g
Hummus Zoete Peper Albert Heijn 221 5.9 g 19 g 11 g
Hummus rapa rossa Macè 221 3.9 g 11 g 17 g
Kumara & Pumpkin Hummus Woolworths 221 4.8 g 14.7 g 15.2 g
Humus Clasic Chef Select 221 8 g 9.3 g 15.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5949065020965. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Humus cu ardei copti?

100 g of Humus cu ardei copti has 221 kcal. Serving, 100 g (100 g): about 221 kcal.

How much protein is in Humus cu ardei copti?

Humus cu ardei copti contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).

How many carbs are in Humus cu ardei copti?

Humus cu ardei copti has 9.9 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Humus cu ardei copti?

Humus cu ardei copti contains 15.5 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Humus cu ardei copti?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.