How many calories are in Hummus Ranch, Mild?

100 g of Hummus Ranch, Mild has 179 kcal. Serving, 28 g, 2 tbsp (28 g): about 50 kcal.

How much protein is in Hummus Ranch, Mild?

Hummus Ranch, Mild contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g, 2 tbsp (28 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Hummus Ranch, Mild?

Hummus Ranch, Mild has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Hummus Ranch, Mild?

Hummus Ranch, Mild contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Hummus Ranch, Mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Ranch, Mild?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hummus Ranch, Mild

Packaged product Beans and Legumes Bush's Best

Hummus Ranch, Mild contains 179 kcal per 100 g. A serving, 28 g, 2 tbsp (28 g) provides about 50 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g

3.6 gprotein

14.3 gcarbohydrates

10.7 gfat

50kcal in serving, 28 g, 2 tbsp (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	10.7 g	14%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	536 mg	23%
Total carbohydrates L	14.3 g	5%
Dietary fiber L	3.6 g	13%
Total sugars L	3.6 g
Protein L	3.6 g	7%
Vitamin A L	107 µg	12%
Vitamin C L	4.3 mg	5%
Calcium L	0 mg	0%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 34%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gbelow the median for beans and legumes (median 6.8 g)
Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
Fat10.7 gabove the median for beans and legumes (median 2.7 g)
Saturated fat1.8 gabove the median for beans and legumes (median 0.5 g)
Sodium536 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	179 kcal	179 kcal
Protein	3.6 g	3.6 g
Carbohydrates	14.3 g	14.3 g
Fat	10.7 g	10.7 g
Fiber	3.6 g	3.6 g
Sugars	3.6 g	3.6 g
Sodium	545 mg	536 mg

Product details

Brand: Bush's Best
Barcode: 0039400015253
Label serving: 28 g (2 Tbsp)
Category: Beans and Legumes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas, water, sunflower oil, sesame tahini, lemon juice, salt, garlic, maltodextrin, citric acid, onion, spice, agave, natural flavor, carrot, roasted yellow pepper, chives, xanthan gum, guar gum, balsamic vinegar, scallion, and sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Sunflower oil Salt Garlic Onion Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Roasted Pine Nut Hummus Aldi	179	7.1 g	14.3 g	14.3 g
Large Vegan Salad With Tofu Wegmans	179	6.2 g	10 g	13 g
Spicy Hummus Al Amir	179	10.7 g	28.6 g	5.4 g
Classic Original Hummus Hummus Guy	179	7.1 g	17.9 g	10.7 g
Roasted Red Pepper Hummus Athenos	179	3.6 g	14.3 g	12.5 g
Hummusphere, Smoked Hummus Baby Zach's Fine Foods Inc	179	17.9 g	46.4 g	3.6 g
White Peach Panna Cotta Baskin Robins	179	2 g	29.3 g	6.1 g
ASC Filet De Saumon Avec Peau Migros	179	20 g	0 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1837972. License: CC0 1.0 (U.S. public domain). Source record dated November 29, 2017. Imported November 6, 2026.
Open Food Facts, record 0039400015253. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.