Hummus natural
Packaged product Beans and Legumes Ribella
Hummus natural contains 231 kcal per 100 g. A serving, 80 g (80 g) provides about 185 kcal.
Roughly 78% of its calories come from fat, with 12% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.7 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 12%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber5.4 gabove the median for beans and legumes (median 5 g)
- Fat19 gbelow the median for beans and legumes (median 21 g)
- Saturated fat2 gbelow the median for beans and legumes (median 2.3 g)
- Sodium400 mgbelow the median for beans and legumes (median 411 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ribella
- Barcode
- 8606011898913
- Quantity
- 80 g,
- Label serving
- 80 g
- Category
- Classic hummus
- Packaging
- en:caserola
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Năut 48%, apă, ulei de rapiță, pastă de susan, condimente şi extracte de condimente, sare de bucătărie, regulatori de aciditate (acid citric, bicarbonat de sodiu), zahăr 0,49%, conservant (sorbat de potasiu).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Natural Ribella | 231 | 5.5 g | 6.7 g | 19 g |
| Houmous Spar | 231 | 4.6 g | 11 g | 18 g |
| Hummus nature M-Budget | 231 | 6.3 g | 8.9 g | 17 g |
| Natural hummus Ribella | 231 | 5.5 g | 6.7 g | 19 g |
| Houmous Tesco | 230 | 6.1 g | 11.9 g | 16.6 g |
| Houmous Tesco | 230 | 6.1 g | 11.9 g | 16.6 g |
| Simply Classic Hummus Sabra | 233 | 6.7 g | 16.7 g | 20 g |
| Hummus Original MarMina Santé | 233 | 6.6 g | 10 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8606011898913. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.