Hummus Mix
Packaged product Beans and Legumes Zeina
Hummus Mix contains 313 kcal per 100 g. A serving, 210 g (210 g) provides about 657 kcal.
Roughly 81% of its calories come from fat, with 11% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.9 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 11%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.8 g)
- Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
- Fat28 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium520 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zeina
- Barcode
- 5356513940056
- Label serving
- 210 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soyananda Soyana | 313 | 4.3 g | 3.9 g | 30.9 g |
| Hummus Pikantny Menken Salades & Sauzen B. V. | 313 | 6.7 g | 13 g | 25 g |
| BONI PLAN'T Mini soya stick vani. BONI PLAN'T | 313 | 3.2 g | 24 g | 21 g |
| Japanese Mochi Peanut Flavour Sakura Gaga | 313 | 2.7 g | 69 g | 3 g |
| Red Lentil Pasta Cordero | 313 | 21.8 g | 49.1 g | 1.8 g |
| Pea Protein Isolate Choc Flavour Matell | 313 | 73 g | 0 g | 0 g |
| Proteinriegel Peanut Flavour PWR | 313 | 31.1 g | 31.1 g | 8.9 g |
| Clear Whey Protein Mango Peach Protyze | 313 | 75 g | 3.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5356513940056. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.