Proteinriegel Peanut Flavour

Packaged product Beans and Legumes PWR

Proteinriegel Peanut Flavour contains 313 kcal per 100 g. A serving, 45 g (45 g) provides about 141 kcal.

Roughly 38% of its calories come from protein, with 38% from carbohydrates and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteinriegel Peanut Flavour by PWR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
31.1 gprotein
31.1 gcarbohydrates
8.9 gfat
141kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 8.9 g 11%
Saturated fat L 4.7 g 23%
Sodium L 140 mg 6%
Total carbohydrates L 31.1 g 11%
Dietary fiber L 17.1 g 61%
Total sugars L 3.1 g
Protein L 31.1 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 38%Fat: 24%313kcal / 100 g
  • Protein 38%
  • Carbohydrates 38%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.1 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber17.1 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.1 gabove the median for beans and legumes (median 2.6 g)
  • Fat8.9 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat4.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium140 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PWR
Barcode
4070308122298
Label serving
45 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pea Protein Isolate Choc Flavour Matell 313 73 g 0 g 0 g
Hummus Mix Zeina 313 6.2 g 8.9 g 28 g
Red Lentil Pasta Cordero 313 21.8 g 49.1 g 1.8 g
Japanese Mochi Peanut Flavour Sakura Gaga 313 2.7 g 69 g 3 g
BONI PLAN'T Mini soya stick vani. BONI PLAN'T 313 3.2 g 24 g 21 g
Hummus Pikantny Menken Salades & Sauzen B. V. 313 6.7 g 13 g 25 g
Soyananda Soyana 313 4.3 g 3.9 g 30.9 g
Green Lentils Dunya Harvest 314 25.7 g 62.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070308122298. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteinriegel Peanut Flavour?

100 g of Proteinriegel Peanut Flavour has 313 kcal. Serving, 45 g (45 g): about 141 kcal.

Is Proteinriegel Peanut Flavour high in protein?

Proteinriegel Peanut Flavour contains 31.1 g of protein per 100 g (62% of the 50 g Daily Value), or 14 g in serving, 45 g (45 g). About 38% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Proteinriegel Peanut Flavour?

Proteinriegel Peanut Flavour has 31.1 g of total carbohydrates per 100 g, including 17.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteinriegel Peanut Flavour?

Proteinriegel Peanut Flavour contains 8.9 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

How much sodium is in Proteinriegel Peanut Flavour?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.