Hulled Hemp Seeds
Packaged product Nuts and Seeds Badia
Hulled Hemp Seeds contains 581 kcal per 100 g. A serving, 2 tbsp, 15.5 g (15.5 g) provides about 90 kcal.
Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 348% of the Daily Value for manganese, 167% of the Daily Value for magnesium and 143% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 58.1 g | 74% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars | not reported | |
| Protein L | 32.3 g | 65% |
| Thiamin (B1) L | 1 mg | 83% |
| Niacin (B3) L | 12.9 mg | 81% |
| Iron L | 6.5 mg | 36% |
| Magnesium L | 703 mg | 167% |
| Phosphorus L | 1,650 mg | 132% |
| Potassium L | 1,200 mg | 26% |
| Zinc L | 12.9 mg | 117% |
| Copper L | 1.3 mg | 143% |
| Manganese L | 8 mg | 348% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.3 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber6.5 gabove the median for nuts and seeds (median 5.8 g)
- Fat58.1 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat3.2 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 38.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 581 kcal | 581 kcal |
| Protein | 32.3 g | 32.3 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 51.6 g | 58.1 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | n/a | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Badia
- Barcode
- 0033844012137
- Quantity
- 7 oz
- Label serving
- 2 tbsp (15.5 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut White Hotel Chocolate | 581 | 6.5 g | 48.4 g | 41.9 g |
| Raw Pumpkin Seeds Unsalted NOW® Real Food | 581 | 35.5 g | 12.9 g | 41.9 g |
| Catànies hazelnut praliné Cudié | 581 | 9.3 g | 40 g | 42 g |
| Hazelnut Kägi | 581 | 7.2 g | 52 g | 39 g |
| Sera Sunflowerseeds Sera | 581 | 19 g | 25 g | 50 g |
| Cashew nuts Bodrum | 581 | 20 g | 29 g | 45 g |
| Roasted & Salted Cashew Nuts Padkos | 581 | 16.8 g | 30 g | 47.8 g |
| Sunflower Seeds BWFO | 581 | 19.8 g | 18.6 g | 47.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2563561. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0033844012137. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.