Hazelnut
Packaged product Nuts and Seeds Kägi
Hazelnut contains 581 kcal per 100 g.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 46% of the Daily Value for Vitamin E, 31% of the Daily Value for copper and 28% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 23 g | 115% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 35 g | |
| Added sugars L | 43 g | 86% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 8.6 µg | 1% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 7 mg | 46% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 12.8 µg | 3% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 34.1 mg | 8% |
| Phosphorus L | 97.2 mg | 8% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 7 µg | 13% |
| Iodine L | 4.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.2 gbelow the median for nuts and seeds (median 6 g)
- Sugars35 gin the top quarter of nuts and seeds (median 7 g)
- Fat39 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat23 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium80 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Kägi
- Barcode
- 7610046003526
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, graisse de palme, noisettes (14%), farine de froment, lait entier en poudre, beurre de cacao, pâte de cacao, cacao en poudre, fibres de blé moulues, émulsifiant: lécithine de soja, jaune d'œuf en poudre, sel de cuisine, poudre à lever: bicarbonate de sodium, extrait de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutWheat flourCocoa butterEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew nuts Bodrum | 581 | 20 g | 29 g | 45 g |
| Coconut White Hotel Chocolate | 581 | 6.5 g | 48.4 g | 41.9 g |
| Roasted & Salted Cashew Nuts Padkos | 581 | 16.8 g | 30 g | 47.8 g |
| Raw Pumpkin Seeds Unsalted NOW® Real Food | 581 | 35.5 g | 12.9 g | 41.9 g |
| Hulled Hemp Seeds Badia | 581 | 32.3 g | 6.5 g | 58.1 g |
| Sunflower Seeds BWFO | 581 | 19.8 g | 18.6 g | 47.5 g |
| Catànies hazelnut praliné Cudié | 581 | 9.3 g | 40 g | 42 g |
| Sera Sunflowerseeds Sera | 581 | 19 g | 25 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut?
100 g of Hazelnut has 581 kcal.
How much protein is in Hazelnut?
Hazelnut contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Hazelnut?
Hazelnut has 52 g of total carbohydrates per 100 g, including 2.2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut?
Hazelnut contains 39 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
What vitamins and minerals does Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (46% DV), copper (31% DV), manganese (28% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610046003526. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.