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huevos

Packaged product Dairy and Eggs cintazul

Huevos contains 149 kcal per 100 g. A serving, 45 g (45 g) provides about 67 kcal.

Roughly 60% of its calories come from fat, with 33% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

huevos by cintazul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
12 gprotein
2.9 gcarbohydrates
9.8 gfat
67kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 9.8 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.9 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 8%Fat: 60%149kcal / 100 g
  • Protein 33%
  • Carbohydrates 8%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of dairy and eggs (median 12.7 g)
  • Fat9.8 gbelow the median for dairy and eggs (median 9.8 g)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
cintazul
Barcode
7804133006341
Label serving
45 g
Category
Fresh eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Huevos de gallinas camperas Aviman 149 12.5 g 0.5 g 11.1 g
Egg Jær Egg 149 13 g 0.3 g 10.6 g
Toten Egg Toten 149 13 g 0.3 g 10.6 g
12 Store Egg Jær Egg 149 13 g 0.3 g 10.6 g
Egg Toten Egg 149 13 g 0.3 g 10.6 g
Ovos biológicos frescos Continente 149 13 g 0.5 g 11 g
Egg First Price 149 13 g 0.3 g 11 g
Eggs Large Den stolte hane 149 13 g 0.3 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804133006341. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in huevos?

100 g of huevos has 149 kcal. Serving, 45 g (45 g): about 67 kcal.

Is huevos high in protein?

Huevos contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 5.4 g in serving, 45 g (45 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).

How many carbs are in huevos?

Huevos has 2.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in huevos?

Huevos contains 9.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.