How many calories are in Eggs Large?

100 g of Eggs Large has 149 kcal. Serving, 58 g (58 g): about 86 kcal.

Is Eggs Large high in protein?

Eggs Large contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.5 g in serving, 58 g (58 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.7 g).

How many carbs are in Eggs Large?

Eggs Large has 0.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs Large?

Eggs Large contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Eggs Large contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (50% DV), selenium (38% DV), Riboflavin (B2) (35% DV), Vitamin E (34% DV) and Pantothenic acid (B5) (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eggs Large?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eggs Large

Packaged product Dairy and Eggs Den stolte hane

Eggs Large contains 149 kcal per 100 g. A serving, 58 g (58 g) provides about 86 kcal.

Roughly 65% of its calories come from fat, with 34% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 50% of the Daily Value for Vitamin B12, 38% of the Daily Value for selenium and 35% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

149kcal per 100 g

13 gprotein

0.3 gcarbohydrates

11 gfat

86kcal in serving, 58 g (58 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	149 kcal
Total fat L	11 g	14%
Saturated fat L	3 g	15%
Cholesterol L	398 mg	133%
Sodium L	157 mg	7%
Total carbohydrates L	0.3 g	0.1%
Dietary fiber L	0 g	0%
Total sugars L	0.3 g
Added sugars L	0 g	0%
Protein L	13 g	26%
Vitamin A L	182 µg	20%
Vitamin C L	0 mg	0%
Vitamin D L	2.5 µg	13%
Vitamin E L	5.1 mg	34%
Thiamin (B1) L	0.055 mg	5%
Riboflavin (B2) L	0.45 mg	35%
Niacin (B3) L	0.063 mg	0.4%
Pantothenic acid (B5) L	1.6 mg	31%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	67 µg	17%
Vitamin B12 L	1.2 µg	50%
Calcium L	76.8 mg	6%
Iron L	1.9 mg	10%
Magnesium L	11 mg	3%
Phosphorus L	204 mg	16%
Potassium L	134 mg	3%
Zinc L	1 mg	9%
Copper L	0.055 mg	6%
Manganese L	0.027 mg	1%
Selenium L	21 µg	38%
Iodine L	21 µg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 0.8%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of dairy and eggs (median 12.7 g)
Sugars0.3 gabove the median for dairy and eggs (median 0.29 g)
Fat11 gin the top quarter of dairy and eggs (median 9.8 g)
Sodium157 mgin the top quarter of dairy and eggs (median 130 mg)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	76.3 g
Alcohol L	0 g

Product details

Brand: Den stolte hane
Barcode: 7090026220981
Quantity: 815 gram
Label serving: 58 g
Category: Fresh eggs
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Egg (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7090026220981. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.