Hosomaki mit Avocado
Packaged product Meals and Dishes Chef Select
Hosomaki mit Avocado contains 145 kcal per 100 g. A serving, 133 g (133 g) provides about 193 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 559 mg | 24% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5.5 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars5.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium559 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619295322
- Quantity
- 133g
- Label serving
- 133 g
- Category
- Hosomaki
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sushi 87.6% {Reiszubereitung 71,4% [Reis gekocht (Wasser, Reis, Sonnenblumenöl), Essigzubereitung (Wasser, Zucker, Branntweinessig, Speisesalz, Säureregulator: Natriumacetate; Feuchthaltemittel: Sorbit, Feuchthaltemittel: Glycerin)], 15 % Avocado, 1,2 % getrockneter Seetang}, Sojasauce 6% {Wasser, _SOJABOHNEN_, _WEIZEN_, Speisesalz, Branntweinessig, Ethylalkohol, Zucker}, Ingwerzubereitung 4.5% {3.0 % Ingwer, Zucker, Wasser, Speisesalz, Säuerungsmittel (Essigsäure, Citronensäure)}, Meerrettichzubereitung 1.9% {Wasser, 0.5 % Meerrettichpulver, SENFMEHL, Rapsöl, Kurkuma, färbendes Lebensmittel: Spirulina, 0,004% Wasabipulver, Speisesalz}, _SENFEXTRAKT_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltVinegarSugarRapeseed (canola) oilRice
Source of the nutrition information
- Open Food Facts, record 4335619295322. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.