Hookies Sharkies
Packaged product Sweets and Desserts gullón
Hookies Sharkies contains 459 kcal per 100 g. A serving, 100 g (100 g) provides about 459 kcal.
Roughly 66% of its calories come from carbohydrates, with 32% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (463 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin E, 23% of the Daily Value for chloride and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 21 g | |
| Added sugars L | 20.9 g | 42% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.96 mg | 6% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 18 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 33.7 mg | 8% |
| Phosphorus L | 76.2 mg | 6% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 18.2 µg | 12% |
| Chloride L | 525 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 66%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of sweets and desserts (median 4.9 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3.4 g)
- Sugars21 gbelow the median for sweets and desserts (median 22.1 g)
- Fat16 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Sodium430 mgin the top quarter of sweets and desserts (median 204 mg)
- Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 9.5 g |
Sugars and starch (1)
| Starch L | 40.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 3.3 g |
Carotenoids (1)
| Beta-carotene L | 32.9 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- gullón
- Barcode
- 1001069044959
- Label serving
- 100 g
- Category
- Gluten-free biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn starch, sugar, vegetable oil (high oleic sunflower oil) 15%, corn flour, potato starch, rice starch, fat-reduced cocoa powder 4%, glucose-fructose corn syrup, rice flour, rice bran, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, emulsifier (SOYA lecithin), flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kikkererwtenkoekjes chocolade De Rit | 459 | 4.8 g | 55 g | 23 g |
| Sharkies gullon | 459 | 1.9 g | 75 g | 16 g |
| Grano saraceno Senza Glutine Galbusera | 459 | 5.1 g | 68.4 g | 17 g |
| 6 Big Choc Macaroons Mrs Crimble's | 459 | 3.5 g | 53.6 g | 23.6 g |
| DIBUS SHARKIES без глютен 4959 GALLETAS GULLON S.A. | 459 | 1.9 g | 75 g | 16 g |
| Soft Baked Mini Cookie Snickerdoodle MadeGood | 458 | 4.2 g | 62.5 g | 25 g |
| I Munaretti ai Cereali Le Veneziane | 460 | 3.8 g | 70 g | 17 g |
| Galletas sin gluten de trigo sarraceno Fontaneda | 460 | 2.6 g | 73 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1001069044959. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.