Hookies Sharkies

Packaged product Sweets and Desserts gullón

Hookies Sharkies contains 459 kcal per 100 g. A serving, 100 g (100 g) provides about 459 kcal.

Roughly 66% of its calories come from carbohydrates, with 32% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (463 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin E, 23% of the Daily Value for chloride and 22% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hookies Sharkies by gullón, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
1.9 gprotein
75 gcarbohydrates
16 gfat
459kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 16 g 21%
Saturated fat L 1.5 g 8%
Cholesterol L 0 mg 0%
Sodium L 430 mg 19%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.8 g 14%
Total sugars L 21 g
Added sugars L 20.9 g 42%
Protein L 1.9 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0.015 mg0%
Vitamin D L 0.11 µg0.6%
Vitamin E L 4.9 mg33%
Thiamin (B1) L 0.064 mg5%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.96 mg6%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.071 mg4%
Folate (B9) L 18 µg4%
Vitamin B12 L 0 µg0%
Calcium L 11.5 mg0.9%
Iron L 2.2 mg12%
Magnesium L 33.7 mg8%
Phosphorus L 76.2 mg6%
Potassium L 179 mg4%
Zinc L 0.47 mg4%
Copper L 0.19 mg22%
Manganese L 0.49 mg21%
Selenium L 4.2 µg8%
Iodine L 18.2 µg12%
Chloride L 525 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 66%Fat: 32%459kcal / 100 g
  • Protein 2%
  • Carbohydrates 66%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E33%Chloride23%Copper22%Manganese21%Iron12%Iodine12%Magnesium8%Selenium8%Phosphorus6%Niacin (B3)6%

Nutritional insights

  • Protein1.9 gin the lowest quarter of sweets and desserts (median 4.9 g)
  • Fiber3.8 gabove the median for sweets and desserts (median 3.4 g)
  • Sugars21 gbelow the median for sweets and desserts (median 22.1 g)
  • Fat16 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 7.5 g)
  • Sodium430 mgin the top quarter of sweets and desserts (median 204 mg)
  • Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
  • Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3 g
Polyunsaturated fat L9.5 g
Sugars and starch (1)
Starch L40.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.17 g
Linoleic acid (omega-6, 18:2) L3.3 g
Carotenoids (1)
Beta-carotene L32.9 µg
Other components (2)
Water L6.8 g
Alcohol L0 g

Product details

Brand
gullón
Barcode
1001069044959
Label serving
100 g
Category
Gluten-free biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn starch, sugar, vegetable oil (high oleic sunflower oil) 15%, corn flour, potato starch, rice starch, fat-reduced cocoa powder 4%, glucose-fructose corn syrup, rice flour, rice bran, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, emulsifier (SOYA lecithin), flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceSaltSunflower oil

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6 Big Choc Macaroons Mrs Crimble's 459 3.5 g 53.6 g 23.6 g
DIBUS SHARKIES без глютен 4959 GALLETAS GULLON S.A. 459 1.9 g 75 g 16 g
Soft Baked Mini Cookie Snickerdoodle MadeGood 458 4.2 g 62.5 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1001069044959. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hookies Sharkies?

100 g of Hookies Sharkies has 459 kcal. Serving, 100 g (100 g): about 459 kcal.

How much protein is in Hookies Sharkies?

Hookies Sharkies contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.9 g).

How many carbs are in Hookies Sharkies?

Hookies Sharkies has 75 g of total carbohydrates per 100 g, including 3.8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hookies Sharkies?

Hookies Sharkies contains 16 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Hookies Sharkies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33% DV), chloride (23% DV), copper (22% DV), manganese (21% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hookies Sharkies?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.