Hønsesalat

Packaged product Poultry Graasten

Hønsesalat contains 253 kcal per 100 g. A serving, 140 g (140 g) provides about 354 kcal.

Roughly 86% of its calories come from fat, with 12% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hønsesalat by Graasten, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
7.5 gprotein
1.4 gcarbohydrates
24 gfat
354kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 24 g 31%
Saturated fat L 1.8 g 9%
Sodium L 551 mg 24%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars L 1 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 2%Fat: 86%253kcal / 100 g
  • Protein 12%
  • Carbohydrates 2%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of poultry (median 18.3 g)
  • Sugars1 gabove the median for poultry (median 0.5 g)
  • Fat24 gin the top quarter of poultry (median 7 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.5 g)
  • Sodium551 mgabove the median for poultry (median 425 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Graasten
Barcode
5704000520913
Quantity
140g
Label serving
140 g
Category
Chickens
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

29% Hønsekød (85% hønsekød, vand, salt), rapsolie, 17% champignon (champignon, salt), 16% asparges (asparges, salt), vand, æggeblomme, hønsebouillon (salt, gærekstrakt, aroma, glukosesirup, løg, krydderier), sukker, eddike, salt, estragoneddike (eddike, estragonekstrakt) fortykningsmidler (E412, E415), surhedsregulerende midler (E262, E270, E296, E300, E330), konserveringsmidler (E202, E211), smagsforstærkere (E621, E635)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggSugarVinegarSaltYeastGlucose syrupOnion

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Crispy Honey Chicken Innovasian 253 8.8 g 37.6 g 7.1 g
Chicken kofta Olga's Fine Foods 254 14.8 g 9.5 g 17 g
Tindle Nuggets Tindle Foods 252 14 g 16 g 14 g
Frites de poulet Oriental Viandes 252 13.5 g 13.5 g 13.5 g
Southern Fried thighs & drumsticks Tesco 252 15.8 g 11.3 g 15.7 g
Chicken Wing Bucket - Hot & Mild Lidl 252 15 g 12.2 g 15.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5704000520913. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hønsesalat?

100 g of Hønsesalat has 253 kcal. Serving, 140 g (140 g): about 354 kcal.

How much protein is in Hønsesalat?

Hønsesalat contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 10.5 g in serving, 140 g (140 g). About 12% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18.3 g).

How many carbs are in Hønsesalat?

Hønsesalat has 1.4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hønsesalat?

Hønsesalat contains 24 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Hønsesalat?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.