Hönökaka
Packaged product Bread and Baked Goods Åkes
Hönökaka contains 271 kcal per 100 g. A serving, 1 kaka, 112.5 g (113 g) provides about 305 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 9.6 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber1.7 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars9.6 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium433 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vetemjöl, vatten, socker, vetegluten, vegetabilisk olja (raps), rågskållning, jäst, salt, vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror, mono - och diglyceriders mono - och diacetylvinsyraestrar), fermen - terat vetemjöl, mjölbehandlingsmedel askorbinsyra, maltmjöl av korn. Brödet är fritt från konserveringsmedel, mjölk och transfetter. N E F H
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltMilk
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|---|---|---|---|---|
| Rustic White Rolls Hobos | 271 | 8.1 g | 55.6 g | 1.3 g |
| Malz-mehrkorn brot Backerkronung | 271 | 8.5 g | 48 g | 4 g |
| fiberstykker Bakehuset | 271 | 14.4 g | 32.8 g | 1.6 g |
| Grove Kornstykker Kiwi | 271 | 11.4 g | 44.1 g | 4.1 g |
| ขนมปังชนิดแผ่นผสมวิตามิน ฟาร์มเฮ้าส์ | 271 | 10.4 g | 45.8 g | 5.2 g |
| Pan rústico Alteza | 271 | 10.7 g | 48.9 g | 3.2 g |
| 6 panes artesanos HNOS. DE LA CHICA REJANO S.L. | 271 | 8 g | 60 g | 0.5 g |
| Ja! Bio Dinkelbrot Ja! Natürlich | 271 | 10 g | 44 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7313636600012. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.