Hönö
Packaged product Bread and Baked Goods Pågen
Hönö contains 296 kcal per 100 g. A serving, 100.0 g (100 g) provides about 296 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 9.9 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars9.9 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.6 gabove the median for bread and baked goods (median 0.46 g)
- Sodium980 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Sfogliata Senza Glutine C.R.M. | 296 | 2 g | 48 g | 9.4 g |
| Burrito | Flour Tortilla Meijer | 296 | 8.5 g | 50.7 g | 6.3 g |
| Mozzarella & Garlic Flat Bread White Rabbit | 296 | 9.3 g | 34.7 g | 12.8 g |
| Bio Haferbrot dmBio | 296 | 11 g | 18 g | 18 g |
| Juustukukkel Eesti pagar | 296 | 9.4 g | 48 g | 6.8 g |
| Das Pure Brot Bäckerkrönung | 296 | 11 g | 20 g | 17 g |
| Körnerbrot pur mit Hafer Goldblume | 296 | 12.3 g | 18.1 g | 17.4 g |
| Pain protéiné Karma | 296 | 27 g | 12 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311070339208. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.