Das Pure Brot

Packaged product Bread and Baked Goods Bäckerkrönung

Das Pure Brot contains 296 kcal per 100 g.

Roughly 55% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Das Pure Brot by Bäckerkrönung, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
11 gprotein
20 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 17 g 22%
Saturated fat not reported
Sodium L 440 mg 19%
Total carbohydrates L 20 g 7%
Dietary fiber L 9.5 g 34%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 29%Fat: 55%296kcal / 100 g
  • Protein 16%
  • Carbohydrates 29%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber9.5 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars0.8 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat17 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sodium440 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bäckerkrönung
Barcode
22918772
Category
Breads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haferkerne 30%, Wasser, Ölsaaten (Leinsamen 11 %*, Sonnenblumenkerne 11%* Kürbiskerne 6,5 %*), Apfelessig, Flohsamenschalen, Haferflocken 2%, Speisesalz. *bezogen auf das Endprodukt Kann Spuren von Soja, Sesam und Schalenfrüchten enthalten. Durchschnittliche pro Nährwerte pro Portion* Energie 702 kJ, 169 kcal, 9,7g Fett, Trocken lagern, vor Wärme schützen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 22918772. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Das Pure Brot?

100 g of Das Pure Brot has 296 kcal.

Is Das Pure Brot high in protein?

Das Pure Brot contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Das Pure Brot?

Das Pure Brot has 20 g of total carbohydrates per 100 g, including 9.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Das Pure Brot?

Das Pure Brot contains 17 g of fat per 100 g.

How much sodium is in Das Pure Brot?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.