Honey White Bread, Honey White

Packaged product Bread and Baked Goods SCHWEBEL'S

Honey White Bread, Honey White contains 250 kcal per 100 g. A typical serving of 1 Slice (40 g) provides about 100 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
7.5 gprotein
47.5 gcarbohydrates
2.5 gfat
100kcal in 1 Slice (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 2.5 g 9%
Total sugars L 7.5 g
Added sugars L 5 g 10%
Protein L 7.5 g 15%
Calcium L 32 mg2%
Iron L 5 mg28%
Potassium L 12 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 9%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium2%Potassium0.3%

Nutritional insights

  • Protein7.5 gbelow the median for bread and baked goods (median 8.8 g)
  • Fiber2.5 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars7.5 gin the top quarter of bread and baked goods (median 4.9 g)
  • Fat2.5 gbelow the median for bread and baked goods (median 3.5 g)
  • Sodium400 mgin the lowest quarter of bread and baked goods (median 474 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SCHWEBEL'S
Barcode
0071319002412
Label serving
1 Slice
Category
Breads and buns

Ingredients

INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC SUGAR, ORGANIC SOYBEAN OIL, ORGANIC WHEAT GLUTEN, SEA SALT, YEAST, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Roundy's, Whole Wheat Bread ROUNDY'S 250 10 g 52.5 g 2.5 g
Wheat Bread, Honey WEIS 250 10.7 g 50 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2160389. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2020. Imported November 6, 2026.

Last updated: . Source description: "HONEY WHITE BREAD, HONEY WHITE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey White Bread, Honey White?

100 g of Honey White Bread, Honey White has 250 kcal. 1 Slice (40 g): about 100 kcal.

How much protein is in Honey White Bread, Honey White?

Honey White Bread, Honey White contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in 1 Slice (40 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).

How many carbs are in Honey White Bread, Honey White?

Honey White Bread, Honey White has 47.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7.5 g of sugars.

How much fat is in Honey White Bread, Honey White?

Honey White Bread, Honey White contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Honey White Bread, Honey White contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey White Bread, Honey White?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 2, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.