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Texas Toast

Packaged product Bread and Baked Goods WEIS

Texas Toast contains 250 kcal per 100 g. A typical serving of 1 SLICE (36 g) provides about 90 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 22% of the Daily Value for Riboflavin (B2), 21% of the Daily Value for Niacin (B3) and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
8.3 gprotein
50 gcarbohydrates
2.8 gfat
90kcal in 1 SLICE (36 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2.8 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 472 mg 21%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.8 g 10%
Total sugars L 5.6 g
Protein L 8.3 g 17%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.28 mg22%
Niacin (B3) L 3.3 mg21%
Calcium L 111 mg9%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 10%250kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)22%Niacin (B3)21%Iron17%Calcium9%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein8.3 gbelow the median for bread and baked goods (median 8.8 g)
  • Fiber2.8 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars5.6 gabove the median for bread and baked goods (median 4.9 g)
  • Fat2.8 gbelow the median for bread and baked goods (median 3.5 g)
  • Sodium472 mgbelow the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
WEIS
Barcode
0041497000579
Label serving
1 SLICE
Category
breads-buns

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, CORNSTARCH, CALCIUM PHOSPHATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021296. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: . Source description: "TEXAS TOAST". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Texas Toast?

100 g of Texas Toast has 250 kcal. 1 SLICE (36 g): about 90 kcal.

How much protein is in Texas Toast?

Texas Toast contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in 1 SLICE (36 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).

How many carbs are in Texas Toast?

Texas Toast has 50 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.6 g of sugars.

How much fat is in Texas Toast?

Texas Toast contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Texas Toast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22% DV), Niacin (B3) (21% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas Toast?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.