How many calories are in Honey wheats?

100 g of Honey wheats has 389 kcal.

Is Honey wheats high in protein?

Honey wheats contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Honey wheats?

Honey wheats has 78 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey wheats?

Honey wheats contains 2.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Honey wheats?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey wheats

Packaged product Sweets and Desserts clever

Honey wheats contains 389 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g

10 gprotein

78 gcarbohydrates

2.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	389 kcal
Total fat L	2.9 g	4%
Saturated fat L	0.4 g	2%
Sodium L	0.1 mg	0%
Total carbohydrates L	78 g	28%
Dietary fiber	not reported
Total sugars L	31 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 83%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 5.9 g)
Sugars31 gabove the median for sweets and desserts (median 20.8 g)
Fat2.9 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium0.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: clever
Barcode: 9010437048415
Quantity: 750mg
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Jolly Rancher Tropical Hard Candy The Hershey Company	389	0 g	94.4 g	0 g
Handcrafted Eccles Cake Marks & Spencer	389	3.7 g	61.9 g	13.7 g
Frostings, chocolate, creamy, dry mix Dried or dry	389	1.3 g	92 g	5.2 g
Chocolate coconut almond protien Naked Nutrition	389	55.6 g	19.4 g	9.7 g
Chocolate Peppermint Nuggets Wellbean	389	11.1 g	59.3 g	13 g
Cinnamon hard candy Brach's	389	0 g	100 g	0 g
Alfajor Coconut Cookie Bites Manso Bakery	389	5.6 g	50 g	19.4 g
Rice cake My Gusto	389	8.1 g	81 g	3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9010437048415. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.