Homestyle waffles
Packaged product Bread and Baked Goods
Homestyle waffles contains 300 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 210 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 71% of the Daily Value for Vitamin B12, 48% of the Daily Value for Vitamin A and 37% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 429 µg | 48% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.49 mg | 37% |
| Niacin (B3) L | 5.7 mg | 36% |
| Vitamin B6 L | 0.57 mg | 34% |
| Folate (B9) L | 69 µg | 17% |
| Vitamin B12 L | 1.7 µg | 71% |
| Calcium L | 371 mg | 29% |
| Iron L | 5.1 mg | 29% |
| Phosphorus L | 286 mg | 23% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
- Fat10 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium714 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 1,430 IU |
|---|---|
| Folic acid L | 57 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 10 g | 10 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 714 mg | 714 mg |
Product details
- Barcode
- 0070038608752
- Label serving
- 2 WAFFLES (70 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate), eggs, soy lecithin (emulsifier), water, sugar, calcium carbonate, salt, reduced iron, niacinamide, vitamin a palmitate, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Raisin Bun Sunshine | 300 | 10 g | 50.8 g | 6.3 g |
| tortillas original Mission | 300 | 7.7 g | 45.6 g | 8.8 g |
| Shortbread Global | 300 | 3 g | 37 g | 15 g |
| Tortillas Mission | 300 | 7.1 g | 45 g | 9.2 g |
| Mini brioche buns Irrésistibles | 300 | 10 g | 50 g | 6.3 g |
| Homestyle Waffles Breakfast Best | 300 | 8.6 g | 40 g | 10 g |
| French Toast Sticks BREAKFAST BEST | 300 | 4.5 g | 40 g | 13.6 g |
| Tortillas Ortega | 300 | 7.5 g | 55 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483218. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070038608752. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.