High protein shots

Packaged product Other Foods Carrefour

High protein shots contains 61 kcal per 100 g. A serving, 190 g (190 g) provides about 116 kcal.

Roughly 70% of its calories come from protein, with 22% from carbohydrates and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (63 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein shots by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
11 gprotein
3.5 gcarbohydrates
0.5 gfat
116kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.4 g 2%
Sodium L 60 mg 3%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 22%Fat: 7%61kcal / 100 g
  • Protein 70%
  • Carbohydrates 22%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 9.7 g)
  • Sugars3.5 gabove the median for other foods (median 2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 1.2 g)
  • Saturated fat0.4 gbelow the median for other foods (median 0.47 g)
  • Sodium60 mgbelow the median for other foods (median 80 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071383091
Quantity
760 g (4 x 190 g)e
Label serving
190 g
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ écrémé pasteurisé 85%, protéines de lait, amidon de maïs, arôme naturel, lactase, arôme naturel de vanille, ferments lactiques, édulcorant: sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Proteinshake 50g 365 61 10 g 4.9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071383091. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High protein shots?

100 g of High protein shots has 61 kcal. Serving, 190 g (190 g): about 116 kcal.

Is High protein shots high in protein?

High protein shots contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 20.9 g in serving, 190 g (190 g). About 70% of its calories come from protein. Compared with other other foods, that is above the median (median 9.7 g).

How many carbs are in High protein shots?

High protein shots has 3.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein shots?

High protein shots contains 0.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in High protein shots?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.