High Protein Pudding
Packaged product Sweets and Desserts REWE Beste Wahl
High Protein Pudding contains 75 kcal per 100 g. A serving, 200 g (200 g) provides about 150 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 118 kcal per 100 g across 194 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 46%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REWE Beste Wahl
- Barcode
- 4337256726863
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Semolina puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milcheiweißerzeugnis, Magermilch, Wasser, Hartweizengrieß 4.7%, Schlagsahne, Stärke, Zimt, Verdickungsmittel (Carrageen), Süßungsmittel (Sucralose, Acesulfam K), natürliches Zimtaroma mit anderen natürlichen Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Zimt Grießpudding Milbona | 76 | 7.1 g | 8.6 g | 1.3 g |
| High Protein Zimt Grießpudding K-Classic | 76 | 7 g | 8.7 g | 1.4 g |
| High protein grießpudding Zimt Lidl | 76 | 7.6 g | 7.8 g | 1.5 g |
| High Protein Grießpudding Edeka | 74 | 7.1 g | 7.7 g | 1.6 g |
| Grieß High Protein Vla® Grieß Natur Zuivelhoeve | 77 | 7.6 g | 9 g | 0.9 g |
| High Protein Grießpudding Zimt Milbona | 77 | 7 g | 8.7 g | 1.5 g |
| High Protein Grießpudding Zimt Milbona | 78 | 7.6 g | 8.6 g | 1.4 g |
| Heigh Protein Pudding Griess Zimt Milprima | 79 | 7.6 g | 8.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256726863. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 8, 2026.
Last updated: . Source description: "HIGH PROTEIN PUDDING". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.