High Protein Grießpudding
Packaged product Sweets and Desserts Edeka
High Protein Grießpudding contains 74 kcal per 100 g. A serving, 200 g (200 g) provides about 148 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 118 kcal per 100 g across 194 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 42%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars3.8 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium48 mgabove the median for sweets and desserts (median 44 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501744697
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Semolina puddings
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pudding REWE Beste Wahl | 75 | 7.1 g | 8.6 g | 1.3 g |
| High Protein Zimt Grießpudding Milbona | 76 | 7.1 g | 8.6 g | 1.3 g |
| High Protein Zimt Grießpudding K-Classic | 76 | 7 g | 8.7 g | 1.4 g |
| High protein grießpudding Zimt Lidl | 76 | 7.6 g | 7.8 g | 1.5 g |
| Grieß High Protein Vla® Grieß Natur Zuivelhoeve | 77 | 7.6 g | 9 g | 0.9 g |
| High Protein Grießpudding Zimt Milbona | 77 | 7 g | 8.7 g | 1.5 g |
| High Protein Grießpudding Zimt Milbona | 78 | 7.6 g | 8.6 g | 1.4 g |
| Heigh Protein Pudding Griess Zimt Milprima | 79 | 7.6 g | 8.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501744697. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.