High Protein Pudding
Packaged product Sweets and Desserts Alambra
High Protein Pudding contains 79 kcal per 100 g. A serving, 100 g (100 g) provides about 79 kcal.
Roughly 51% of its calories come from protein, with 32% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 32%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.5 g)
- Sodium280 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pudding Vanilla Tadte Spar | 79 | 10 g | 6.3 g | 1.5 g |
| Salted Caramel Pudding Arla | 79 | 10 g | 7.4 g | 1.5 g |
| Vanillepudding Frankenland | 79 | 3.1 g | 13.7 g | 1.4 g |
| High Protein Pudding Mevgal | 79 | 10 g | 6.3 g | 1.5 g |
| High-Protein-Pudding - Karamellgeschmack Milsani | 79 | 10 g | 6.2 g | 1.6 g |
| Protein salted caramel BCAA pudding Arla | 79 | 10 g | 7.4 g | 1.5 g |
| High Protein Pudding Vanile Picnic | 79 | 10 g | 6.3 g | 1.5 g |
| PROfeel PROTEIN PUDDING CARAMEL FLAVOUR Valio | 79 | 11 g | 5.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5290093004770. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.