How many calories are in High Protein Peanut Butter?

100 g of High Protein Peanut Butter has 182 kcal. Serving, 2 tbsp, 32 g (32 g): about 58 kcal.

Is High Protein Peanut Butter high in protein?

High Protein Peanut Butter contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.8 g in serving, 2 tbsp, 32 g (32 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in High Protein Peanut Butter?

High Protein Peanut Butter has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Peanut Butter?

High Protein Peanut Butter contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does High Protein Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Peanut Butter?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Peanut Butter

Packaged product Dairy and Eggs Lino

High Protein Peanut Butter contains 182 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 58 kcal.

Roughly 49% of its calories come from fat, with 26% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

182kcal per 100 g

12 gprotein

11 gcarbohydrates

10 gfat

58kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	182 kcal
Total fat L	10 g	13%
Saturated fat L	2 g	10%
Cholesterol L	3.1 mg	1%
Sodium L	46 mg	2%
Total carbohydrates L	11 g	4%
Dietary fiber L	3 g	11%
Total sugars L	1 g
Protein L	12 g	24%
Calcium L	62.5 mg	5%
Iron L	1.3 mg	7%
Potassium L	588 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 24%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gabove the median for dairy and eggs (median 8 g)
Fiber3 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
Sodium46 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lino
Barcode: 6224008245278
Label serving: 2 tbsp (32 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6224008245278. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.