High Protein Müsli

Packaged product Breakfast Cereals Crownfield

High Protein Müsli contains 415 kcal per 100 g. A serving, 50 g (50 g) provides about 208 kcal.

Roughly 46% of its calories come from carbohydrates, with 28% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Müsli by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
25.6 gprotein
45.3 gcarbohydrates
12 gfat
208kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 12 g 15%
Saturated fat L 3.3 g 17%
Sodium L 360 mg 16%
Total carbohydrates L 45.3 g 16%
Dietary fiber L 11.6 g 41%
Total sugars L 9.9 g
Added sugars L 8.2 g 16%
Protein L 25.6 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 46%Fat: 28%415kcal / 100 g
  • Protein 26%
  • Carbohydrates 46%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.6 gin the top quarter of breakfast cereals (median 9.8 g)
  • Fiber11.6 gin the top quarter of breakfast cereals (median 8 g)
  • Sugars9.9 gin the lowest quarter of breakfast cereals (median 18 g)
  • Fat12 gin the lowest quarter of breakfast cereals (median 15.1 g)
  • Saturated fat3.3 gin the lowest quarter of breakfast cereals (median 4.7 g)
  • Sodium360 mgin the top quarter of breakfast cereals (median 71 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crownfield
Barcode
4056489030300
Quantity
500g
Label serving
50 g
Category
Mueslis with chocolate
Packaging
Box
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

32 % _Hafervollkornflocken_, Sojaextrudat (_Sojaeiweiß_, Reismehl, Zucker, Speisesalz, Stabilisator: Calciumcarbonat), Sojaflakes (Sojaeiweiß, Reismehl, Zucker, Speisesalz, natürliches Vanille-Aroma, Stabilisator: Calciumcarbonat). Oligofruktose, Sonnenblumenöl, 5 % Vollmilchschokoladenstückchen [Zucker, Kakaomasse, _Vollmilchpulver_, Kakaobutter, Emulgator: Lecithine (Sonnenblume)], Butterkekse (_Weizenmehl_, Zucker, _Butter_, _Weizenstärke_, Glukose-Fruktose-Sirup, _Vollmilchpulver_, Meersalz, _Süßmolkenpulver_, Säureregulator: Calciumcarbonat; Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate Säuerungsmittel: Citronensäure), 4 % Zartbitterschoko - ladenstückchen [Kakaomasse, Zucker, Kakaobutter, Emulgator: Lecithine (Sonnenblume)]. Getreideextrudat (Reismehl, Weizenkleber, Zucker, Speisesalz), _Weizenkleber_, Kakaopulver, _Dinkelweizenvoll-kornflocken_, Fruchtsaftkonzentrat (Traube, Apfel, Birne). Speisesalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte. Kann Spuren von Erdnüssen, Schalenfrüchten und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSaltRiceSugarCocoa butterWheat flourButter

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Choco Crunchy dmBio 415 9.3 g 58 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489030300. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Müsli?

100 g of High Protein Müsli has 415 kcal. Serving, 50 g (50 g): about 208 kcal.

Is High Protein Müsli high in protein?

High Protein Müsli contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 12.8 g in serving, 50 g (50 g). About 26% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.8 g).

How many carbs are in High Protein Müsli?

High Protein Müsli has 45.3 g of total carbohydrates per 100 g, including 11.6 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Müsli?

High Protein Müsli contains 12 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in High Protein Müsli?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.