High Protein Hähnchen mit Reis

Packaged product Meals and Dishes Frosta

High Protein Hähnchen mit Reis contains 124 kcal per 100 g. A serving, 500 g (500 g) provides about 620 kcal.

Roughly 40% of its calories come from protein, with 33% from carbohydrates and 27% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Hähnchen mit Reis by Frosta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
12.3 gprotein
10 gcarbohydrates
3.7 gfat
620kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 3.7 g 5%
Saturated fat L 3 g 15%
Sodium L 393 mg 17%
Total carbohydrates L 10 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 1.3 g
Added sugars L 1 g 2%
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 33%Fat: 27%124kcal / 100 g
  • Protein 40%
  • Carbohydrates 33%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gin the top quarter of meals and dishes (median 7.7 g)
  • Fiber0.9 gbelow the median for meals and dishes (median 1.3 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 1.9 g)
  • Fat3.7 gbelow the median for meals and dishes (median 4.7 g)
  • Saturated fat3 gin the top quarter of meals and dishes (median 1.3 g)
  • Sodium393 mgabove the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frosta
Barcode
4008366018086
Quantity
500g
Label serving
500 g
Category
Meals with chicken
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marinierte, gegarte Hähnchenbrust (33%) (Hähnchenbrust, Salz, Sojaöl, Dextrose), gegarter Reis (28%) (Wasser, Reis, Salz), Karotten, Brokkoli (9%), Sahne (7%), gegarter Wildreis (3%) (Wasser, Wildreis, Salz), Kokosnussmilch (Kokosnuss, Wasser), Reisstärke, Schnittlauch, Salz, kandierter Ingwer (Ingwer, Zucker, Wasser), Kartoffelstärke, Knoblauch, Koriander.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceCreamSaltGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008366018086. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Hähnchen mit Reis?

100 g of High Protein Hähnchen mit Reis has 124 kcal. Serving, 500 g (500 g): about 620 kcal.

Is High Protein Hähnchen mit Reis high in protein?

High Protein Hähnchen mit Reis contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 61.5 g in serving, 500 g (500 g). About 40% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in High Protein Hähnchen mit Reis?

High Protein Hähnchen mit Reis has 10 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Hähnchen mit Reis?

High Protein Hähnchen mit Reis contains 3.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in High Protein Hähnchen mit Reis?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.