High Protein Bar

Packaged product Snacks FST

High Protein Bar contains 398 kcal per 100 g. A serving, 90 g (90 g) provides about 358 kcal.

Roughly 51% of its calories come from carbohydrates, with 31% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

398kcal per 100 g
30 gprotein
50 gcarbohydrates
8 gfat
358kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 8 g 10%
Saturated fat L 3 g 15%
Sodium L 8.9 mg 0.4%
Total carbohydrates L 50 g 18%
Dietary fiber L 11.3 g 40%
Total sugars L 28 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 51%Fat: 18%398kcal / 100 g
  • Protein 31%
  • Carbohydrates 51%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of snacks (median 7.5 g)
  • Fiber11.3 gin the top quarter of snacks (median 4 g)
  • Sugars28 gin the top quarter of snacks (median 4.5 g)
  • Fat8 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat3 gbelow the median for snacks (median 3.6 g)
  • Sodium8.9 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FST
Barcode
3800080611861
Label serving
90 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein crisp Integral médica 398 31.1 g 46.7 g 11.8 g
Adonis Double Choc Crisp Adonis 398 20 g 23.6 g 25.8 g
Chicken Chips Great Choice 398 72.5 g 8.2 g 7.9 g
Salted Pretzel Knots Woolworths Food 398 10 g 77.3 g 4.1 g
Plant based protein bar choc peanut butter Custard 398 20 g 24.6 g 15.2 g
Barbecue flavour popped potato chips By sainsbury's 398 6.3 g 70.9 g 8.8 g
Panino al cioccolato Lidl 398 8.1 g 50.2 g 17.8 g
Almond Brownie Protein Bar Nibl 398 25 g 25.8 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800080611861. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Bar?

100 g of High Protein Bar has 398 kcal. Serving, 90 g (90 g): about 358 kcal.

Is High Protein Bar high in protein?

High Protein Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 27 g in serving, 90 g (90 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in High Protein Bar?

High Protein Bar has 50 g of total carbohydrates per 100 g, including 11.3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Bar?

High Protein Bar contains 8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in High Protein Bar?

100 g contains 8.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.