Salam Rustic
Packaged product Other Foods Marcel
Salam Rustic contains 229 kcal per 100 g. A serving, 1 felie, 16.6 g (16.6 g) provides about 38 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
- Fat18.3 gabove the median for other foods (median 6.5 g)
- Saturated fat6.1 gabove the median for other foods (median 1.9 g)
- Sodium1,180 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marcel
- Barcode
- 5941772001756
- Label serving
- 1 felie (16.6 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hi-Protein Hommus Obela | 229 | 16.3 g | 5.8 g | 15.2 g |
| pecenice nasa mesanca | 229 | 16.1 g | 0.5 g | 18.1 g |
| Saj SKY HOSPITALITY GROUP PTY LTD | 229 | 7.2 g | 44.6 g | 1.1 g |
| 2食入りピビン麺 朝季園 | 229 | 5.1 g | 48.7 g | 0.88 g |
| Coleslaw Wrap Felfel | 229 | 8.1 g | 24.3 g | 10.3 g |
| Hokey Pokey Valhalla | 229 | 3.7 g | 29.1 g | 10.6 g |
| Говядина су-вид с картофельным пюре ВкусВилл | 229 | 13.3 g | 18.2 g | 11.4 g |
| Helado De Lúcuma Manjar Kreems | 229 | 5.9 g | 38.9 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salam Rustic?
100 g of Salam Rustic has 229 kcal. Serving, 1 felie, 16.6 g (16.6 g): about 38 kcal.
Is Salam Rustic high in protein?
Salam Rustic contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 2.4 g in serving, 1 felie, 16.6 g (16.6 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Salam Rustic?
Salam Rustic has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salam Rustic?
Salam Rustic contains 18.3 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Salam Rustic?
100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941772001756. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.