Heudebert Biscotte nature 102 tranches

Packaged product Beverages Heudebert

Heudebert Biscotte nature 102 tranches contains 410 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (398 kcal per 100 g).

100 g provides 93% of the Daily Value for manganese, 31% of the Daily Value for copper and 30% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
11 gprotein
73 gcarbohydrates
7.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 7.3 g 9%
Saturated fat L 3.3 g 17%
Cholesterol L 0.003 mg 0%
Sodium L 472 mg 21%
Total carbohydrates L 73 g 27%
Dietary fiber L 3.3 g 12%
Total sugars L 7.1 g
Added sugars L 5.6 g 11%
Protein L 11 g 22%
Vitamin A L 0.099 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.13 µg0.6%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.36 mg30%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 31.3 µg8%
Vitamin B12 L 0.003 µg0.1%
Calcium L 27.6 mg2%
Iron L 2.2 mg12%
Magnesium L 71.9 mg17%
Phosphorus L 222 mg18%
Potassium L 287 mg6%
Zinc L 1.9 mg17%
Copper L 0.28 mg31%
Manganese L 2.1 mg93%
Selenium L 10.5 µg19%
Iodine L 27.6 µg18%
Chloride L 628 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 73%Fat: 16%410kcal / 100 g
  • Protein 11%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese93%Copper31%Thiamin (B1)30%Chloride27%Selenium19%Iodine18%Phosphorus18%Zinc17%Magnesium17%Iron12%

Nutritional insights

  • Fiber3.3 gin the lowest quarter of beverages (median 4.8 g)
  • Sugars7.1 gabove the median for beverages (median 6 g)
  • Fat7.3 gabove the median for beverages (median 6.7 g)
  • Saturated fat3.3 gin the top quarter of beverages (median 1 g)
  • Sodium472 mgbelow the median for beverages (median 480 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.5 g
Polyunsaturated fat L1.4 g
Sugars and starch (1)
Starch L57.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.058 g
Linoleic acid (omega-6, 18:2) L0.79 g
Carotenoids (1)
Beta-carotene L4.8 µg
Other components (2)
Water L12 g
Alcohol L0 g

Product details

Brand
Heudebert
Barcode
7622210246615
Category
Rusks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 96,4 %, huile de palme, sucre, levure, sel, émulsifiants (E471 , E481), agent de traitement de la farine (acide ascorbique). Peut contenir œuf, lait, sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Biscotte Bolletje 410 14 g 76 g 5 g
Fette cellino classiche Fratelli Cellino 410 12 g 72 g 7.4 g
Biscottes gourmandes briochées U 410 11 g 65 g 10 g
Сухарики ржаные со вкусом бекона Каждый день 410 11 g 73 g 8.5 g
Tartines de Pain multi-céréales Pasquier 410 14 g 69 g 7.5 g
Biscotte Du Boulanger, 180 Grammes, Marque Roger Roger 410 12 g 72 g 6 g
Biscottes nature 365 410 12.7 g 72.8 g 7.1 g
Biscotte nature Anco 410 14 g 76 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622210246615. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heudebert Biscotte nature 102 tranches?

100 g of Heudebert Biscotte nature 102 tranches has 410 kcal.

Is Heudebert Biscotte nature 102 tranches high in protein?

Heudebert Biscotte nature 102 tranches contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein.

How many carbs are in Heudebert Biscotte nature 102 tranches?

Heudebert Biscotte nature 102 tranches has 73 g of total carbohydrates per 100 g, including 3.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heudebert Biscotte nature 102 tranches?

Heudebert Biscotte nature 102 tranches contains 7.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Heudebert Biscotte nature 102 tranches contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (93% DV), copper (31% DV), Thiamin (B1) (30% DV), chloride (27% DV) and selenium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heudebert Biscotte nature 102 tranches?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.