Herz Nudeln
Packaged product Grains and Pasta dmBio
Herz Nudeln contains 358 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 3,333,333% of the Daily Value for iodine, 2,067,500% of the Daily Value for Folate (B9) and 465,000% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 5,580 mg | 465,000% |
| Riboflavin (B2) L | 4,480 mg | 344,615% |
| Niacin (B3) L | 8,120 mg | 50,750% |
| Pantothenic acid (B5) L | 3,000 mg | 60,000% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 8,270,000 µg | 2,067,500% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.8 mg | 1% |
| Iron L | 0.91 mg | 5% |
| Magnesium L | 26.3 mg | 6% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 154 mg | 3% |
| Zinc L | 2.1 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 99% |
| Selenium L | 0.051 µg | 0.1% |
| Iodine L | 5,000,000 µg | 3,333,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber3.3 gabove the median for grains and pasta (median 3 g)
- Sugars36 gin the top quarter of grains and pasta (median 3 g)
- Fat1.7 gabove the median for grains and pasta (median 1.5 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water13.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 13.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447933611
- Quantity
- 250 g
- Category
- Dry pastas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98,4% HARTWEIZENGRIESS*, 1% Tomatenpulver*, 0,6% Rote Bete-Pulver*. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torsades Limited Edition | 358 | 14 g | 66 g | 3.5 g |
| Fusili tricilori Armonie del Sole | 358 | 13.5 g | 72.2 g | 1.5 g |
| Pâtes alimentaires Spighe di campo | 358 | 12 g | 73 g | 1.3 g |
| Pates Spac | 358 | 13 g | 72 g | 2 g |
| Corolle Priméal | 358 | 10.9 g | 71.6 g | 1.9 g |
| Reggia Vermicelli Semola GR 500 Pasta Reggia | 358 | 12 g | 73 g | 1.3 g |
| Fusilli Penny | 358 | 11 g | 74 g | 1.2 g |
| Kamut fettuccine n°74 Sgambaro | 358 | 14 g | 70 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447933611. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.