How many calories are in HERTA Label Rouge conservation sans nitrite?

100 g of HERTA Label Rouge conservation sans nitrite has 107 kcal.

Is HERTA Label Rouge conservation sans nitrite high in protein?

HERTA Label Rouge conservation sans nitrite contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in HERTA Label Rouge conservation sans nitrite?

HERTA Label Rouge conservation sans nitrite has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HERTA Label Rouge conservation sans nitrite?

HERTA Label Rouge conservation sans nitrite contains 2.8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does HERTA Label Rouge conservation sans nitrite contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in HERTA Label Rouge conservation sans nitrite?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

HERTA Label Rouge conservation sans nitrite

Packaged product Meat Herta

HERTA Label Rouge conservation sans nitrite contains 107 kcal per 100 g.

Roughly 75% of its calories come from protein, with 24% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 66% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

107kcal per 100 g

20 gprotein

0.5 gcarbohydrates

2.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	2.8 g	4%
Saturated fat L	0.9 g	5%
Cholesterol L	76.5 mg	26%
Sodium L	760 mg	33%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Vitamin A L	4.5 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.5 µg	3%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.79 mg	66%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	6.6 mg	41%
Pantothenic acid (B5) L	0.66 mg	13%
Vitamin B6 L	0.35 mg	21%
Folate (B9) L	7 µg	2%
Vitamin B12 L	0.58 µg	24%
Calcium L	10 mg	0.8%
Iron L	0.86 mg	5%
Magnesium L	28 mg	7%
Phosphorus L	220 mg	18%
Potassium L	371 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.068 mg	8%
Manganese L	0.014 mg	0.6%
Selenium L	15.5 µg	28%
Iodine L	23.2 µg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Carbohydrates 2%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat2.8 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0.9 gin the lowest quarter of meat (median 3.2 g)
Sodium760 mgabove the median for meat (median 423 mg)
Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Water58.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	58.2 g
Alcohol L	0 g

Product details

Brand: Herta
Barcode: 7613036724692
Quantity: 120 g
Category: Cooked ham superior quality rind less and fatless
Packaging: Tray,fr:film-en-plastique,fr:sous-atmosphere-modifiee
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon frais de porc, sel, bouillon (eau, oignon, carotte, ail, sel, couenne de porc, os de porc, persil, clou de girofle, laurier, poivre noir), arôme naturel (présence naturelle de polyphénols), sucre, antioxydant: acide ascorbique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Onion Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Jambon Cuit Au Torchon Le Charcutier Auchan	117	21 g	0.9 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613036724692. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.