Héro Choco chocolat au lait
Packaged product Sweets and Desserts BN
Héro Choco chocolat au lait contains 487 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 24% of the Daily Value for copper and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 10.6 g | 53% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 32.6 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 9.8 µg | 1% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 0.07 mg | 0.4% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 68.5 mg | 5% |
| Iron L | 2 mg | 11% |
| Magnesium L | 52.1 mg | 12% |
| Phosphorus L | 169 mg | 13% |
| Potassium L | 271 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 21.6 µg | 14% |
| Chloride L | 357 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars32.6 gabove the median for sweets and desserts (median 31 g)
- Fat20.6 gbelow the median for sweets and desserts (median 23.4 g)
- Saturated fat10.6 gbelow the median for sweets and desserts (median 12 g)
- Sodium240 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Sugars and starch (1)
| Starch L | 30.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.05 g |
| Linoleic acid (omega-6, 18:2) L | 0.65 g |
Carotenoids (1)
| Beta-carotene L | 10.6 µg |
|---|
Other components (2)
| Water L | 6.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BN
- Barcode
- 3061990144072
- Quantity
- 180 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (51,1%) - Chocolat au lait (24,2%) (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre concentré (lait), émulsifiants (lécithine de soja, E 476), arôme naturel) - sucre - matière grasse végétale (palme) - perméat de lactosérum en poudre (lait) – sel – poudres à lever (carbonates de sodium, carbonates d'ammonium) – émulsifiant (lécithines) – arôme. Peut contenir des traces de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Dinkel Spekulatius Vollmilch Dennree | 487 | 7 g | 56 g | 26 g |
| Chocominis MERCADONA | 487 | 6.4 g | 69 g | 20 g |
| Linzerstangerl S-Budget | 487 | 5.7 g | 58 g | 26 g |
| Crispy crepes Gavottes | 487 | 5.5 g | 67 g | 21 g |
| Cookies pepites chocolat et cacao Elibio | 487 | 6.7 g | 61 g | 23 g |
| Biscuit Tout Chocolat Bam&Co | 487 | 6 g | 62.6 g | 21.4 g |
| бисквити zero ванилия и шоколад без захар ΒΙΟΛΑΝΤΑ | 487 | 6.4 g | 58.2 g | 28.1 g |
| Les petits dej Pépites de chocolat bio Matatie | 487 | 6.1 g | 62 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3061990144072. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.