Semi di Zucca
Packaged product Beverages Macrolibrarsi
Semi di Zucca contains 593 kcal per 100 g.
Roughly 76% of its calories come from fat, with 21% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 49.1 g | 63% |
| Saturated fat L | 8.7 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 30.2 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.2 gin the top quarter of beverages (median 1.5 g)
- Sugars1.4 gin the lowest quarter of beverages (median 6.2 g)
- Fat49.1 gin the top quarter of beverages (median 0.8 g)
- Saturated fat8.7 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macrolibrarsi
- Barcode
- 8015282002194
- Quantity
- 200 g
- Category
- Plant-based foods and beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi di girasole Macrolibrarsi | 593 | 19.8 g | 18.6 g | 47.5 g |
| Semi di zucca Biofilia | 593 | 30.2 g | 4.7 g | 49.1 g |
| Semi di girasole decorticati biologici NaturaSi | 594 | 20 g | 19 g | 48 g |
| Semi di girasoli Naturasì | 594 | 20 g | 19 g | 48 g |
| Semi di zucca decortificati tostati Naturasì | 595 | 33 g | 4.9 g | 48 g |
| Hemp Seeds Oh So Natural | 596 | 32 g | 6 g | 49.3 g |
| Uovo con cioccolato fondente e granella di nocciole Probios | 598 | 6.7 g | 41 g | 44 g |
| Semi di sesamo Bioteca | 588 | 17.7 g | 11.7 g | 49.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8015282002194. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.