Hellmann's Mayonnaise Real 404g

Packaged product Soups and Sauces Hellmann's

Hellmann's Mayonnaise Real 404g contains 726 kcal per 100 g. A serving, 15 g, 15 gramme (15 g) provides about 109 kcal.

Roughly 99% of its calories come from fat, with 0.8% from carbohydrates and 0.7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 174% of the Daily Value for Vitamin E, 40% of the Daily Value for chloride and 24% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hellmann's Mayonnaise Real 404g by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
726kcal per 100 g
1.2 gprotein
1.4 gcarbohydrates
80 gfat
109kcal in serving, 15 g, 15 gramme (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 726 kcal
Total fat L 80 g 103%
Saturated fat L 6.2 g 31%
Cholesterol L 34.9 mg 12%
Sodium L 600 mg 26%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.5 g 2%
Total sugars L 1.3 g
Added sugars L 1.3 g 3%
Protein L 1.2 g 2%
Vitamin A L 16 µg2%
Vitamin C L 0.32 mg0.4%
Vitamin D L 0.25 µg1%
Vitamin E L 26.1 mg174%
Thiamin (B1) L 0.005 mg0.4%
Riboflavin (B2) L 0.04 mg3%
Niacin (B3) L 0.008 mg0.1%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.014 mg0.8%
Folate (B9) L 3.1 µg0.8%
Vitamin B12 L 0.13 µg5%
Calcium L 7.6 mg0.6%
Iron L 0.2 mg1%
Magnesium L 1.4 mg0.3%
Phosphorus L 18.5 mg1%
Potassium L 14.5 mg0.3%
Zinc L 0.11 mg1%
Copper L 0.012 mg1%
Manganese L 0.012 mg0.5%
Selenium L 7.6 µg14%
Iodine L 36.6 µg24%
Chloride L 918 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 0.8%Fat: 99%726kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 0.8%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E174%Chloride40%Iodine24%Selenium14%Vitamin B125%Riboflavin (B2)3%Pantothenic acid (B5)3%Vitamin A2%Phosphorus1%Copper1%

Nutritional insights

  • Protein1.2 gbelow the median for soups and sauces (median 1.3 g)
  • Sugars1.3 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat80 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat6.2 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium600 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
  • Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L50 g
Polyunsaturated fat L18 g
Omega-3 fatty acids L7.2 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.012 g
ALA (omega-3, 18:3 n-3) L0.84 g
Linoleic acid (omega-6, 18:2) L17.1 g
Carotenoids (1)
Beta-carotene L102 µg
Other components (2)
Water L10.8 g
Alcohol L0.003 g

Product details

Brand
Hellmann's
Barcode
8711200382903
Quantity
430 ml
Label serving
15 g (15 Gramme)
Category
groceries
Packaging
Bottle,fr:1-bouchon-en-plastique,fr:1-bouteille-en-plastique,fr:1-opercule-en-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rape oil, water, open-air hens oeuf 8.9%, alcohol vinegar, salt, sugar, concentrated lemon juice, antioxidant: e385, aromas, paprika extract, sunflower oil,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSaltSugarRapeseed (canola) oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711200382903. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hellmann's Mayonnaise Real 404g?

100 g of Hellmann's Mayonnaise Real 404g has 726 kcal. Serving, 15 g, 15 gramme (15 g): about 109 kcal.

How much protein is in Hellmann's Mayonnaise Real 404g?

Hellmann's Mayonnaise Real 404g contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.18 g in serving, 15 g, 15 gramme (15 g). About 0.7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Hellmann's Mayonnaise Real 404g?

Hellmann's Mayonnaise Real 404g has 1.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hellmann's Mayonnaise Real 404g?

Hellmann's Mayonnaise Real 404g contains 80 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Hellmann's Mayonnaise Real 404g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (174% DV), chloride (40% DV), iodine (24% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hellmann's Mayonnaise Real 404g?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.