How many calories are in helado limon?

100 g of helado limon has 265 kcal.

How much protein is in helado limon?

Helado limon contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.8 g).

How many carbs are in helado limon?

Helado limon has 38 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in helado limon?

Helado limon contains 11 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in helado limon?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

helado limon

Packaged product Sweets and Desserts La Sirena

Helado limon contains 265 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 1,044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

265kcal per 100 g

3 gprotein

38 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	265 kcal
Total fat L	11 g	14%
Saturated fat L	9 g	45%
Sodium L	100 mg	4%
Total carbohydrates L	38 g	14%
Dietary fiber	not reported
Total sugars L	28 g
Added sugars L	26.5 g	53%
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 58%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gabove the median for sweets and desserts (median 2.8 g)
Sugars28 gin the top quarter of sweets and desserts (median 23 g)
Fat11 gabove the median for sweets and desserts (median 8.4 g)
Saturated fat9 gin the top quarter of sweets and desserts (median 5.6 g)
Sodium100 mgin the top quarter of sweets and desserts (median 48 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Sirena
Barcode: 8414532070455
Category: Ice creams and sorbets
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LECHE desnatada reconstituida, barquillo (18%) [harina de TRIGO, azúcar, grasa de coco, emulgente (lecitinas (contiene SOJA)), sal], agua, salsa sabor a cítrico (13%) [jarabe de glucosa, agua, azúcar, almidón, corrector de acidez (ácido cítrico), estabili - zantes (pectinas, goma xantana), conservadores (sorbato potásico, benzoato sódico), aroma, antioxi - dante (ácido ascórbico), colorantes (luteína, azul brillante FCF)], cobertura especial con grasa vegetal del barquillo (9%) [grasa de coco, azúcar, cacao en polvo, manteca de cacao, emulgente (lecitinas (contiene SOJA)), aroma natural de vainilla], azúcar, zumo de limón a partir de concentrado, grasa de coco, jarabe de glucosa y fructosa, suero de LECHE en polvo, emulgente (monoglicéridos y diglicéri - dos de ácidos grasos), estabilizantes (goma guar, goma garrofín, carragenanos), proteínas de la LECHE, corrector de acidez (ácido cítrico), aroma de limón. Puede contener HUEVO, FRUTOS DE CÁSCARA, MOSTAZA, ALTRAMUCES y/o sus derivados.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Wheat flour Salt Glucose syrup Cocoa butter

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Yogur Helado con Frutas Coviran	265	0 g	25 g	13 g
Ciockmenta G7	265	3.8 g	30 g	14 g
Gelato alla stracciatella Siviero Maria	265	3.6 g	33 g	13 g
Stracciatella G7	265	3.6 g	33 g	13 g
CiockMenta G7	265	3.8 g	30 g	14 g
Dessert Mango Deluxe	265	2.3 g	29 g	15 g
Straciatella G7	265	3.6 g	33 g	13 g
Stracciatella G7	265	3.6 g	33 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8414532070455. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.