Riffel-Chips
Riffel-Chips contains 542 kcal per 100 g. A serving, 200 g (200 g) provides about 1,084 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 130% of the Daily Value for Vitamin E, 21% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 0.006 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0.18 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 19.6 mg | 130% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 29.1 µg | 7% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 54.1 mg | 4% |
| Potassium L | 233 mg | 5% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 20.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 6.3 g)
- Fiber1.8 gin the lowest quarter of snacks (median 3.9 g)
- Sugars1.9 gbelow the median for snacks (median 2.8 g)
- Fat34 gin the top quarter of snacks (median 26 g)
- Sodium640 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9 µg |
|---|
Other components (2)
| Water L | 41 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kartoffeln, 34% Sonnenblumenöl, Weizenmehl, Salz, Dextrose, Paprikapulver, Hefepulver, Gewürze, natürliche Aromen, Hefeextrakt, Säurungsmittel: Citronensäure; Rauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilWheat flourSaltYeast
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|---|---|---|---|---|
| Avocado Oil Crisps M&S Food | 542 | 5.7 g | 49 g | 35 g |
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| Chips Brets | 542 | 6.4 g | 50 g | 34 g |
| Geriffelte Sauerrahm & Käsestyle Chips K-Classic | 542 | 6 g | 51 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riffel-Chips?
100 g of Riffel-Chips has 542 kcal. Serving, 200 g (200 g): about 1,084 kcal.
How much protein is in Riffel-Chips?
Riffel-Chips contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 12 g in serving, 200 g (200 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.3 g).
How many carbs are in Riffel-Chips?
Riffel-Chips has 51 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riffel-Chips?
Riffel-Chips contains 34 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Riffel-Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (130% DV), Thiamin (B1) (21% DV), iodine (14% DV), selenium (13% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riffel-Chips?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188397694. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.