How many calories are in heinz ketchup?

100 g of heinz ketchup has 102 kcal. Serving, 100.0 g (100 g): about 102 kcal.

How much protein is in heinz ketchup?

Heinz ketchup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100.0 g (100 g). About 5% of its calories come from protein.

How many carbs are in heinz ketchup?

Heinz ketchup has 23.2 g of total carbohydrates per 100 g, including 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in heinz ketchup?

Heinz ketchup contains 0.1 g of fat per 100 g.

How much sodium is in heinz ketchup?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

heinz ketchup

Packaged product Vegetables Heinz

Heinz ketchup contains 102 kcal per 100 g. A serving, 100.0 g (100 g) provides about 102 kcal.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.9% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (105 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g

1.2 gprotein

23.2 gcarbohydrates

0.1 gfat

102kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	102 kcal
Total fat L	0.1 g	0.1%
Saturated fat	not reported
Sodium L	708 mg	31%
Total carbohydrates L	23.2 g	8%
Dietary fiber	not reported
Total sugars L	22.8 g
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 94%
Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars22.8 gabove the median for vegetables (median 20.6 g)
Sodium708 mgbelow the median for vegetables (median 800 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Heinz
Barcode: 87157406
Label serving: 100.0 g
Category: Tomato Ketchup

Ingredients

heinz tomato ketchup *tomatoes grown from heinz seeds, sv ingredients: tomato paste 61%, ättika, socker, salt, krydd - och örtextrakt (innehåller celery), kryddor, öppnad förpackning förvaras kyld, omskakas före nvändning, bäst före: se lock, en ingredients: tomato paste 61%, vinegar, ugar, salt, spice and herbal extracts (contains celery), spices, after opening, store in refrigerator, shake before use, minimum shelf life for: see capsule, no ingredients: tomato paste 61%, vinegar, sugar, salt, spices - and herbal extracts (innecontains celery), spices, opppreserved kjølig etter åpning, ristes før bruk, best før: se lokk, áinesosat: tomaattipyree 61%, etikka, sokeri, suola, mauste - ja yrttiuutteet (sisältää celery), mausteet, avattu pakkaus säilytetään kylmässä, ravistettava ennen käyttöä, parasta ennen: katso korkki, h, heinz b,v,, box 3147, se-103 500ml-570g h, j, 62 stockholm, sweden www,heinz,eu 8715 7406"> näringsvärde/nutritional content/ nutritional content/ravintosisältö energy/energia fett/fat/rasva - varav mättat fett / of which saturated <0,1 g 23,2 g fatty acids/of which mettede fettacids/ josta tyydyttyneitä rasvahappoja carbohydrates/carbohydrate/ carb/hiilihydraatti varav socker species/of which sugars/ 22,8 g of which sugars/joista sokereita protein/proteiini salt/suola p per 100 g pr, 100 g 435 kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Vinegar Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Ketchup łagodny Heinz	102	1.2 g	23.2 g	0.1 g
tomato ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato edchup Heinz	102	1.2 g	23.2 g	0.1 g
Ketchup łagodny Polskie przetwory	102	1.8 g	21.6 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 87157406. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.